Entrenched Blockages

The times when i’ve managed to unravel the problem areas in my body has been through continued healing sounds practice. Like i mean practicing the healing sounds effecting the troubled organs for hours a day under my breath while doing all sorts of activities, not in a seated meditation session.

Also, probably a more important part is to watch the problem area and learn to realise which activities, foods you eat, thoughts you think, or things you do in your daily life that cause this area to get better or get worse.

The problem is that the things that make me worse are the things I love, and they make me me. In reality 100 years of meditation couldn’t unblock what 6 months of walking the walk could do… and meditation becomes a waste of time if i’m always fighting against myself by doing the things i do. I guess realising it is the start but going on to change it on the long term, well thats something else….

So yeah, this is ‘another way’ and the best way i believe. It’s very fast and effective, but it’s not easy. It is breaking habits and not having habits. Good habits, bad habits, they’re all habits and all bad if we repeat them over and over. We need to continuously change our habits so there are no habits, even if the changes are slight different angle, that can help.

How can this help? because we need to be in the moment. Also changing these things slightly is different from brute forcing it, or even dissolving because these are like opposing the the problem however slight changes can be like stepping around the problem. I find this stepping around works best if i work at it continuously. Just simple things like opening doors with your other hand, washing your legs before your face while in the shower, or arms before back (just keep changing it up), calling somebody by a nickname instead of their real name. Everything just keep changing. Thats what i’m working on at the moment any how.

Hi ride,

Great to hear from you and your report on your progress. I will be short because I am traveling and have little time. I have some liver issues also, they are actually liver/spleen issues and physically maybe pancreas. Anyway, what really helped me with my liver energy is embracing the tree standing meditation. I learned it from Mantak Chia’s book Iron Shirt (is this one of Michaels books also?). If you learn it by yourself it will definitely be incomplete, and we could guess the consequences of long term doing something improperly, BUT you can get effects, and you can get wonderful effects. I was doing it for two months regularly and then less and less. I start getting really uncomfortable doing it and so I stopped. BUT many effects stuck with me, and I am much more grounded than before. So I believe this one has a profound effect on the liver, and many other nice effects.

The other advice that I can give (for the more general issue of entrenched blockages), based on my experience is changing the diet and learning more about your health. I can guess that you might have fatty liver. One way to kick start fat burning is ketogenic diet. A quick preview of what ketogenic diet may bring you would be to skip dinner, and next morning to drink and MCT drink (recipes online, search MCT coffee, or MCT tea, or MCT drink etc…). Keywords you might want to explore: ketogenic diet, fatty liver, MCT drink.

Yet another way to go to have more insight in the issue is try juice fasting. Few days of fruit juice. They say grape juice is the best. Other options are watermelon or any other acid or subacid fruit. Dark red they recommend. This is inspired by dr. Morse, but not really his protocol. So you drink 1-3 liter of juice mixed with 1-3 lemons, slowly throughout the day. In the morning you can make psyllium husk pudding, by adding 1-2 tablespoons of psyllium husk in a cup or two of juice. You might need to do enemas. Keywords you might want to explore: dr. Robert Morse (best), master fast protocol (careful with this one), plasma pudding, GI broom, grape juice fast.

If you try these things you will learn a lot about entrenched blockages and your right side issues. None of this is quick fix. You must explore thoroughly theoretically first, use common sense, and be very careful with any of these suggestions. These are all part of my path and don’t have to be or need to be part of yours. I wish I had more time, but believe to write this I am going out of my way already. In few weeks maybe I can share more.

I think food helps lots too. I find aitkins diets pretty hard on my liver and heat my liver up more and make things worse. Lemon juice definitely helps. Milk thistle and dandylion i think are great too. I got some livatone plus herbal supplement that has helped lots, it’s just a handy little pill that works well.I know it works well because i can take a pill and 20 mins later i feel very similar to the balancing i’ve done after qigong 🙂 I like my beer though so it helps to bring some balance.

Rideforever: I think Mantak Chia’s standing only part of embracing the tree, not the packing part, is supposed to be done like you say ‘Let the standing teach you’ is told by the other bloke you mentioned. When you get tired of holding yourself the way you think you should be, you let go and stand the way you really should. The great thing about embracing the tree stance is it strengthens the muscles that makes holding good posture in daily life a breeze. The stretching of the throatic spine region shown at the end of the book is very good for this also.