1.yang healing sounds, Winn style
1.1. yang version
FIVE ANIMALS
1.2. yin version
SITTING SIX HEALING SOUNDS
2.yin healing sounds
two elements:
2.a. SWALLOWING THE SIX HEALING SOUNDS
(the border and pulling: absorbing healing sounds into personal space/time from outside)
2.b. DIGESTING THE SIX HEALING SOUNDS
(the centering and being: cooking external energies inside the gut with the fire of intestine)
this makes healing sounds master chi kung course
THE TEST:
the darkest and densests energy
hence
THE SINEATER
and the immortal body of earth