Internal Alchemy: Ground-breaking New Book

You can order this “must have” Internal Alchemy book  in the “Top Taoism Books” on my website: www.healingtaousa.com/tpp/blk7.html is the product page.

 Internal Alchemy  256 pages. $29.95  ORDER NOW www.healingtaousa.com/cgi-bin/prod_order.pl?add=BLK7 is the shopping cart itself.

Consider buying at the same time any of the other titles in Top
Taoism Books that you’ve been thinking about – and get a free $25. book
if you order soon. Plus you ‘ll save on shipping and handling by buying
several titles at once. Note: there is no free bonus book with purchase
of Internal Alchemy, only the other 7 titles.

Daoist Body Cultivation I also consider a “must have” for any Tao library.

Another really good book I’ve just added is N.J. Girardot’s Myth and Meaning in Early Daoism: The Theme of Chaos (Hundun).
This is a wonderfully playful look at the earliest Daoist texts
(primarily Daode jing, Zhuangzi, and Huainanzi). It reveals a unity
rooted in the mythological symbolism of hundun, the primal chaos Being,
which is the principle foundational to the philosophy and practice of
the Dao.

Myth and Meaning came out in 1983 but has
been out of print for over a decade. I highly recommend it. I consider
Norman Girardot one of the most creative Taoist scholars. For more info,
see www.healingtaousa.com/tpp/blk8.html

A third title to consider is James Miller’s Way of Highest Clarity: Nature, Vision and Revelation in Medieval China. It is not yet posted to the site but I have stock. 260 pp $29.95

The Way of Highest Clarity was a Daoist religious movement that
flourished for a thousand years in China. Jeffrey Yuen, my Chinese
medicine teacher, was schooled by his grandfather who was a member of an
modern offshoot of this sect. This book is relevant to modern adepts
as this sect laid the foundation for later visionary alchemical work.

The “Esoteric Biography of Perfected Purple Yang” documents the life
of a Daoist saint who travels through China encountering a wealth of
immortals and gods who aid him in his quest for transcendence. They
transmit esoteric scriptures to him, including the “Central Scripture of
the Nine Perfected,” also translated here. This text explains a
meditation technique that involves visualizing gods descending into the
organs of the body at certain times of the year. The book also
translates the preface to the “Perfect Scripture of the Great Grotto,”
which connects back to fundamental principles of the Dao.

HOW TO GET A FREE $25 BOOK:

Here’s the deal: I sell seven of Prof. Livia Kohn’s books on my website. If you order ANY one of those seven titles (excluding Internal Alchemy), I will ship you a FREE copy of Health and Long Life: The Chinese Way by Livia Kohn and Stephan Jackowicz. She overprinted, and thus I am able to make this generous offer.

The titles would all make great gifts, see website: www.healingtaousa.com/toptaoismbooks.html 

1. Daoist Body Cultivation

2. Daoism and Chinese Culture

3. Women In Daoism

4. Divine Traces of the Daoist Sisterhood

5. Cosmos and Community:

6. The Way of Highest Clarity – not yet on the website, must be
ordered by phone (888-99-0555) or add to your online order by email,
we’ll adjust your order.

7. Myth and Meaning In Early Daoism – NEW, now on site.

Since Jan in my fulfillment office has no way of knowing if you are
responding to this Free Book offer, you must call or email her after you
place your order and ask for the free bonus book. Offer is good while
supply lasts. Her email address is healingtaousa@bellsouth.net or info@michaelwinnv5.qlogictechnologies.com

This book brings together the leading scholars in the field. It gives
a thorough and easily accessible introduction, with a survey of
cultivation methods that form the backbone of internal alchemy. It
presents the major schools and discussion of key concepts, such as mind,
inner nature, and destiny.

Other chapters focus on the emergence of spirit through the top of
the head, the activation of internal visions in Thunder Rites, the
sexual commingling of energies in duo-cultivation, body visions and
techniques employed by women, contemporary alchemy in China and its
transmission in the West. It concludes with comparative studies on
Kundalini Yoga and Hermeticism.

PREFACE by Livia Kohn & Robin Wang

“?..The goal of internal alchemy is to identify, control, modify, and
eventually transform subtle energies as they are present in the human
body-mind. As scientists in biology and medicine increasingly come to
see the body as an energetic system, a “living matrix” made up of
bioelectricity and bioenergy, Daoist neidan has an important
contribution to make.

Neidan can inspire and guide theory and practice in rapidly
developing new fields, such as energy medicine and energy psychology.
The only obstacle to integrating millennia of traditional Daoist
knowledge and experimentation into the modern discourse is the lack of
accessible presentations on the subject. That is changing with this
volume”.

Read entire preface (3 pages). Click on: www.healingdao.com/cgi-bin/articles.pl?rm=mode2&articleid=91

Internal Alchemy: Self, Society, and the Quest for Immortality

Livia Kohn and Robin Wang, Editors

                      TABLE of CONTENTS

1. Modes of Mutation: Restructuring the Energy Body -Livia Kohn

2. Internal Landscapes   – Sara Neswald

3. Neidan History and Early Lineages   – Guangbao Zhang

4. Southern School: Cultivating Mind and Inner Nature   – Xichen Lu

5. Neidan Methods for Opening the Gate of Heaven   – Stephen Eskildsen

6. Summoning the Thunder Generals & Internal Alchemy   – Shinyi Chao

7. Numinous Father and Holy Mother: Duo-Cultivation Practice   – Xun Liu

8. Female Alchemy: An Introduction    – Elena Valussi

9. To Become a Female Daoist Master: Kundao in Training   – Robin Wang 

10. Daoist Internal Alchemy in the West    – Michael Winn

11. Kundalini and the Complete Maturation of the Spiritual Body  – Stuart Sovatsky

12. Western Parallels: The Esoteric Teachings of Hermeticism   – Althea Northage-Orr

Lao Tzu, ceramic, overlooks Heavenly Mountain Retreat center. Winn collection.

note: (…) denotes where original text has been cut. Original text is twice as long as this excerpt.

Daoist Internal Alchemy in the West (abridged chapter)

by Michael Winn

The Dao is very great, for it offers human beings 3,600 pathways.
Each pathway has 10,000 methods to help us become who we truly are. ? Daoist saying

In 1980, I was introduced to Mantak Chia in his tiny office in New
York’s Chinatown. A friend had alerted me his energy was “off the
charts,” and looking for a writer. A 36-year old Thai Chinese Daoist,
Chia made his living doing energetic healing. Dr. Young, a Chinese MD
with an office next door, sent Chia patients with difficult diseases
Western medicine could not cure. Many recovered their health (Young
1984). I had never met a Daoist. “What do you teach?” I asked Mantak
Chia. “Immortality,” he replied without hesitation.

I looked at him skeptically. I was into Kundalini yoga, at the time
still an underground culture. My yoga friends and the popular Indian
gurus of the day only talked about enlightenment. “In China we have
records of many hundreds of immortals. In the West, they only talk about
one: Jesus,” Chia added, as if his cultural boast allayed my
skepticism.

I took the bait, and signed up for the first class ever offered to
Western students, on the Microcosmic Orbit. Chia warned me it was only
“kindergarten” in the One Cloud system of Daoist internal alchemy. I
later realized the Orbit was the piece missing from Indian Kundalini
yoga practice, which directs all qi to flow up cakras located in the
fire channel of the spine, then out the crown. The Daoist approach
re-circulates Heaven-qi back down the crown into the water channel in
the chest, connects to Earth-qi at the perineum, then spirals it back up
the spine. The Orbit turns the human body into a refinery of whirling
qi mixing fire and water qi.

Within two years I was practicing One Cloud’s second formula,
Lesser Water and Fire, in which the qi moves into a third neutral
channel, the Penetrating Vessel in the center of the body. The fire and
water qi are sexually coupled and an alchemical elixir forms. It created
a wonderfully warm glowing feeling in my body, unlike any of the many
other spiritual practices I had experimented with.

Thus began a lifelong journey in which I became an adept, teacher,
scholar, and witness to the unfolding of neidan culture in the West. In
addition to documenting One Cloud’s Seven Alchemy Formulas for
Immortality spread widely in the West by Chia’s Healing Tao
organization, and other streams of Daoist alchemy in the
English-speaking West, I will address two other issues.

One: how is Daoist internal alchemy tied to Chinese culture and
language? Has the appropriation of neidan resulted in different insights
or experiences by Western adepts, who may cultivate energy bodies
differently from Chinese adepts? Two: are immortals real, or merely a
Chinese cultural projection of a deep human desire to survive death? If
immortals are real, are Western adepts in contact with them?

In 2008,
twenty-eight years after my meeting Mantak Chia, yoga and Indian notions
of enlightenment had surfaced into mainstream American culture, with 12
million yoga practitioners and glossy magazines. Numerous Hindu and
Buddhist centers of meditation had flourished, died, and been replaced
by new ones. Daoist internal alchemy had emerged from its “doesn’t
exist” status, but was barely visible on the cultural horizon.

Its biggest presence was the thousand Healing Tao instructors Mantak
Chia had certified globally in at least the first formula of One Cloud’s
neidan system. In 1980, Chia planned to write a single book. I ended up
editing or co-writing his first seven books. By 2008 he had published
thirty-three books and dozens of videos?.

Oriental healing schools have proliferated. Many are aware Daoist
neidan gong, or “skill with the internal elixir,” is considered the
pinnacle of self-realization and healing in China. Why don’t they teach
neidan? The training is not well understood, and its complexity and long
progressive work make it difficult to commercialize in the alternative
healing market. There is an acupuncture textbook Nourishing Destiny: The Inner Tradition of Chinese Medicine, inspired by Zhang Boduan’s Four Hundred Words on the Gold Elixir (Jarrett
1999). It highlights neidan, also translated as “internal medicine,” as
the highest distillation of Chinese medical principles?.

Chinese alchemical literature is fascinating but maddeningly
obscure. It wears two masks simultaneously, one promising mystical
illumination and immortality, the other promising a spiritual science
that systematically bridges the dark gulf between a fragile human mind
in a mortal body and the vast eternal life of the cosmos. “Spiritual
science” implies a practicality especially attractive to Westerners.
Scientific materialism has become a de facto standard of truth often
pitted against religious faith. Neidan offers a bridge between the two.

Daoist alchemy seeks to reconcile the
creative tension between impersonal nature and the personal human. It
simultaneously embraces the mystical oneness or primal chaos of Dao,
expressed by an all-penetrating primordial qi-field, and many individual
bodies, each with a unique destiny, arising within that field. External
alchemy can help heal individual human bodies, but cannot deliver the
experience of oneness or chaos. Death and disease could be seen in this
context as unconscious ways to return to oneness.

Neidan seeks to achieve this return consciously, by embracing the
life force at its deepest level of ever-changing process. Western
science and medicine could be considered a form of external alchemy:
ingenious at transforming matter and producing a surplus of magical
technological goods, yet unable to fill human hearts.

Neidan serves to speed the completion of both personal worldly
destiny (ming) and the realization of one’s spiritual essence or inner
nature (xing) arising from the impersonal origin. What distinguishes
Daoist neidan from other forms of meditation is that it traditionally
involves the creation of a dan. This is variously described as an
elixir, pearl, or egg in which the adept’s worldly and spiritual destiny
are integrated.

This elixir or pearl is a vessel for the highest authentic essence of
a human, a lifetime of wisdom condensed into a single spiritual drop.
It’s vibrational purity and integration of spirit and matter is what
survives death and allows for spiritual immortality. The elixir is
progressively cooked or refined internally with different methods and
goes through different stages.

In One Cloud’s Seven Alchemy formulas, the first popular neidan
system in the West, primal Water and Fire are caused to merge with each
other in an explicitly sexual internal coupling. This union of yin and
yang is an alchemical marriage of inner male and inner female. The adept
gets “spiritually pregnant” and forms an immortal embryo in the belly
center or elixir field (dantian). This births an immortal child in the
adept’s core channel, which progressively moves upward. It matures over
many years into a sage or immortal at the solar plexus, the heart, third
eye, and crown.

The inner sage may achieve different levels of immortality ? human,
earthly, heavenly, full celestial, or complete merging with Dao.
Different yin-yang forces are coupled at each level; male-female sexual
coupling evolves to a purer level, i.e., becomes sun-moon coupling, and
continues into humanity collectively coupling its soul forces with
planetary and star beings.

These levels may be understood as metaphors for the evolution of
human consciousness beyond its mortal limitations. After physical death,
spiritual immortals merge into the vast ocean of cosmic consciousness
but continue to evolve and create within the greater process of Dao.
Physical immortality is not the goal; that would be too fixed and thus
not aligned with an ever-changing Dao. Soul immortality would be a
mid-level achievement that results in conscious re-incarnation on earth,
such as is used by Tibetans to preserve their spiritual culture.

Daoist rebirth is a long, gradual process, in which the adept moves
inward by stages, refining the polarized and corrupted qi of postnatal
after-Heaven (physical plane) into the balanced and purified qi of the
prenatal stage Before Heaven, a middle plane that holds all possible
forms waiting to birth. The adept finally penetrates to the pure field
of the original energetic trinity of primordial origin.

This is the full return to original being, a merger with the
cosmic egg or gourd before it cracked open. In some cosmologies, beyond
this primal egg lies the Daoist notion of supreme mystery or Unknowable
Ultimate (wuji), the source from which the primal trinity of the
qi-field arises.

One of the most bewildering aspects facing
Western seekers is that in China there are thousands of qigong forms,
meditation and alchemical systems. It is a labyrinth grown over the
millennia into many paths?medical, martial, spiritual, and further
subdivided into Daoist, Buddhist, and Confucian. It takes years of
training to see the myriad methods as expression of a single common deep
energetic language.

Adepts may guide qi using external body or breath movement, shape it
by intention or imagination or using an internal alchemical operation.
Even when the mind surrenders or empties itself to allow the spontaneous
movement of the qi-field?it is still a process that uses the language
of qi?..

Internal alchemy uses intermediary symbols, but they are neither
spoken nor written. This language consists of qi-channels and fields in
the human body perceived as resonating spheres of sensation, feeling,
and spiritual qualities. Alchemy requires close observation of these
natural body processes, and sometimes employs images of the seasons,
color, sound, or direction as its language symbols. This is known as
resonant response (ganying). The vibration of the color red, by example,
may be used to activate the fire element, the physical heart, its
passions, the direction South, the planet Mars, etc.

The assumption of Daoists is that nature can talk back to you. When
alchemical symbols and feelings are evoked, they shape silent language
patterns of response within an omnipresent qi-field. The written symbols
of the Yijing (Book of Changes), a foundational classic for all Daoists
?are used by many neidan adepts as a concise shorthand for describing
or invoking alchemical processes. Spoken sounds are sometimes used to
invoke directional energies. The adept may internally hear a response
from natural entities associated with that direction.

In Daoist alchemy, the silent language of qi is an embodied
experience that directly touches three levels of a human being. Alchemy
transforms the adept’s intelligence/spirit (shen), subtle breath (qi),
and body or sexual essence (jing) into a created reality. These Three
Treasures of the alchemist form a continuum, vibrating at different
speeds??

This issue of language raises the question
of how far and in what ways internal alchemy is bound to its Chinese and
Daoist roots. Rene Goris has schools in Wuhan and Amsterdam that
integrate neidan with Chinese medicine. His viewpoint that “neidan is
uniquely Chinese” is held especially strongly in his Heavenly Masters
school, the earliest form of temple Daoism that dates back to 2nd
century C.E.:

Cultures in the East and West have different root notions of
enlightenment. Westerners who seek to learn neidan cannot escape the
Christian notions of God and heroic individual suffering as the path to
salvation. It’s enmeshed in their religion, sports, and language. Neidan
and immortality are deeply embedded as an ideal in the hive or group
mind that influences traditional Chinese culture. The Daoist who
cultivates immortality is effectively considered to be crazy for being
so individualistic in his aspiration.

The legendary Zhang Sanfeng refused to serve the emperor and
lived alone in wild mountains for hundreds of years. This showed that
his power was greater than that of the Son of Heaven. But his
achievement of immortality is not viewed as merely his individual
accomplishment. The attainment of supernatural powers or great longevity
using neidan is instead a validation of Chinese culture and redeems its
collective spiritual endeavor. Western practitioners are not embedded
in China’s group culture, and so cannot really participate in neidan as a
group process. They are striving for themselves only. (Goris 2009)

Goris contends the many eleventh-century Song dynasty Daoist
neidan schools?typified by One Cloud’s Seven Alchemy formulas?were
overly influenced by Buddhist and Confucian ideas of enlightenment that
obscure the original simple Daoist notion of wuwei or spontaneous
natural enlightenment.

The sole attempt to introduce a uniformed Heavenly Masters lineage in
the West with formal ordination was the Orthodox Daoism in America
movement spearheaded by Charles Belyea (Liu Ming) in California in the
1990s. He attacked other Western Daoists on the grounds that they were
all fundamentally still Christian in outlook and thus not authentically
Daoist. The group disbanded after nine years when questions were raised
about the authenticity of Belyea’s claimed lineage, but continues as a
meditation circle (see Phillips 2008).

Other Westerners have recently taken ordination in Heavenly Masters
temples in China and are promoting its deity-invoking magical practices
(Johnson 2008, 40). Their focus on ritual magic may be a more successful
strategy for attracting adherents than trying to adapt to Western
culture the complex rites of renewal (jiao). But its a question whether
the methods of the Heavenly Masters or other Daoist magical practices by
themselves are part of neidan.

The Great Work of all alchemy, East and West, traditionally focuses
on humanity’s function of harmonizing spirit and matter. Daoist magic
uses yin-yang and five-phases theory similar to neidan. But it
emphasizes personal need and manifestation skills rather than service to
cosmic process of Dao and risks manipulation by dark or unconscious
selfish forces.

An example of this, well known in the Healing Tao community, was a
man who mixed Healing Tao alchemy with magical Cabala and Castaneda
shamanism. He lost his job, his wife died of cancer, and his children
denounced him. He later confessed the forces he tried to control with
magic had possessed and nearly destroyed him. 

Efforts to transplant the other major uniformed Daoist school, the
Complete Perfection (Quanzhen) order, to the West are still in a seminal
stage. This school mixed Daoist neidan with Buddhist notions of karmic
retribution, hell, monasticism, asceticism, vegetarian diet, and
celibacy when it was founded in the twelfth century. Their monks’ black
top shirt with white leggings and hair tied in a top knot is the uniform
most widely recognized in China today as “Daoist.” Its neidan
integrates Daoist alchemical operations with Chan Buddhist methods of
“facing the wall for nine years.”

Chen Yunxiang, a Daoist priest in Ft. Collins, Colorado, offers
neidan retreats. Like many Quanzhen monks who leave mainland China, he
married, has three children, and runs a business. Marriage would not be
tolerated in mainland monasteries but is tacitly accepted for priests
abroad and may foreshadow changes in the way internal practices and
other Daoist beliefs are taught in the West. In 2006, Chen brought the
first large contingent of thirty Complete Perfection adepts from Mt.
Wudang to Boulder. They performed Daoist rituals and martial arts
displays. 

Chen hopes to build a Quanzhen temple in the Rocky Mountains
(wudangtao.com). When I asked him how many of his Western students were
likely to wear the dress uniform of Daoist monks, his reply was “none.”
Ren Farong, head of the Chinese Daoist Association headquartered in the
White Cloud temple in Beijing, in 2007 made a discreet trip to
California to investigate sites for building a Quanzhen temple as a
bridge to the West. No land was purchased?…

Louis Komjathy, an American scholar of Daoism, was also initiated
into the order, and has translated its corpus of sacred texts (2003).
His Ph.D. thesis on Quanzhen (2007) details the extensive alchemical
operational methods originally taught in the twelfth century, but it is
unclear how many of those are actively being used by modern Complete
Perfection Daoists. These esoteric secrets are being revealed anew with
increasing rapidity.

The lay Taoist Wang Liping (profiled in Cleary’s Opening the Dragon’s
Gate) in 2008 taught a group of Westerners the secrets of “Opening the
Golden Flower” and “Female Alchemy,” and opened his future trainings to
interested foreigners. His reason for breaking this former cultural
taboo? It was suggested to him by a reading in the Yijing.

Tao Immortal, silk painting. Winn collection.

Beyond language issues, the question of archetypal differences in
psyche must also be asked: can Westerners connect to Chinese immortals?
This topic is best approached by subjective testimony. As a teacher who
has taught over 75 week-long neidan retreats, I can report numerous
instances where meditators felt they had interactions with divine beings
who assumed human form, many explicitly Chinese in appearance.

One woman reported an internal experience of a Chinese man
repeatedly pressing her to marry or merge with him, claiming he was an
immortal. When she finally surrendered, she underwent a powerful
spiritual awakening. Another man, long suffering from negative side
effects of wrong internal practice, reported a Chinese-looking immortal
visited him and began healing his condition. Perhaps the most dramatic
encounter is my own, which explains my path:

In March 1981, a few months after meeting Mantak
Chia, I had just begun to practice neidan. I was a journalist, staying
in the Addis Ababa Hilton in Ethiopia, finishing a story on Black Jews.
My next job was to spend a night inside the Great Pyramid. Before I flew
to Egypt, I suddenly became nauseous, with regular bouts of diarrhea.
This went on for three days and nights, preventing me from eating any
food. My body got so hot I often had to jump into a cold shower.

Strangely, I did not feel sick?only that my body was
going through the motions of illness. I went to a hospital for blood
tests, but nothing was wrong. By the third afternoon I lay on my bed
exhausted but fully awake. My hotel room suddenly began to slowly spin.
The furniture and walls began to soften and flow in a large vortex
around me. An ancient looking Chinese man in a long robe appeared from
nowhere, floating above me as if riding on a cloud. He had a long wispy
white beard, and eyes that strangely seemed to be looking inward at
himself. His skin was so wrinkled I remember thinking, this guy must be
2000 years old!

Speechless, I watched as a laser beam of a dense
white light shot out of his navel and into mine. The light felt highly
charged and totally solid upon contact. My body immediately exploded.
Energy shot up my core and out my crown like the mushroom cloud above an
atom bomb. I felt myself raining back down in tiny droplets that formed
themselves into a body on the bed. The Chinese man disappeared into
nowhere. I lay on the bed, feeling intense bliss, floating in a pool of
divine love for hours. All symptoms of my illness disappeared. (Winn 2010)

Years later I investigated my amazing experience with the help of a
full-trance channel for a Western immortal, who allegedly lived
physically for 2,300 years in the time of Atlantis before ascending. He
told me I had been purified by my guardian, a blind Daoist immortal
named Jingmingzi as a kind of “medical checkup” before being allowed to
spend a night inside the Great Pyramid.

At the time of my experience, I had absolutely no belief in
immortals. I had never read descriptions nor seen any image of one. It
was impossible for me to project the experience out of previous mental
impressions. The explanation of this Western immortal felt correct. I
now have absolutely no doubt that immortals are real. Later, I would
have many communications with beings I felt were immortals, but never
again did they appear in human form.

The point of sharing this story is not to convince anyone that my
personal experience is an objective or verifiable truth. It is to
demonstrate that the field of archetypal forms in the collective Chinese
psyche is fully available to Westerners. It affirms, in regard to
neidan, that any cultural-linguistic boundary is easily transcended when
one’s energetic reality is shifted. The major schools of Daoism began
after their founders were visited by immortal beings of light.

It took me another twenty years of practice to realize that I had
been given in my visitation a transmission of the essential purpose of
neidan. The beam of literally “solid” light emitted from the immortal’s
elixir field was made of original essence (yuanjing). This is primal
matter or space itself, the aspect of consciousness that creates form
and expresses will. It is part of the original trinity, but has a
different function than primordial qi or shen.

The immortal showed me that when humans merge with Dao, they are
entrusted with the free will to shape original essence. In this case it
was used to purify me and speed up my worldly and spiritual destiny. I
was able to enter the Great Pyramid without harm, and was propelled on
my neidan path.

The westward move of organized Daoism was
preceded by other trends that saw Daoism as a spiritual philosophy. In
America Alan Watts, an English ex-Episcopalian priest, first popularized
the notion of Dao with books in the 1950s and 60s. He was Daoist
philosopher intellectually, but a Zen practitioner. In love with the
Chan Buddhist notion that emptiness has inherent existence and allows
one to transcend the wheel of life, Watts disliked the internal
meditative operations of Daoist alchemy. Watts blurred the distinction
between Daoism and Buddhism in his books, which continues to confuse
Westerners today.

Neidan is based on the early Daoist premise that emptiness is not
an absolute nothingness in the Buddhist sense, but just an emptying
phase within the Dao’s process. Emptiness is relative in this view; it
functions as the open space at the center of the wheel of life, from
which the turning spokes or cycles of Dao manifest as de or spiritual
powers (Moeller 2004, 151).

In this sense Daoist alchemy follows the philosophical view of Laozi
that gives equal weight to the wu (unnamed or formless) and you (named
forms) as part of the yin-yang paradox of an ever changing Dao (Hansen,
1992, 225). This equal weighting of spirit and matter within an
alchemical continuum of transmutation distinguishes neidan from purely
transcendentalist approaches seeking an absolute.

The Secret of the Golden Flower (Wilhelm 1962; Cleary 1992),
was a translation of an eighteenth-century neidan manual (Mori 2002)
that first appeared in German in 1929. It was the first book on Daoist
alchemical qi-circulation as a golden light elixir flowing inside the
human body, in an energetic pathway later known as the Microcosmic
Orbit. Carl Jung wrote an introduction, but misunderstood the
terminology and unsuccessfully imposed Western psychological structures
of anima-animus on Daoist yin-yang energy channels.?.

Daoist internal alchemy thus did not arrive into a vacuum in the West. The Forge and the Crucible
documents that myths of alchemy exist in all cultures of the planet and
precede the development of religion (Eliade 1962). The most enduring
Western influences originate in Egypt. Most famous is the Emerald
Tablet, an alchemical treatise whose principles any Daoist neidan adept
could readily accept (Hauck, 1999). The Egyptian schools of alchemy gave
rise to Freemason, Rosicrucian, Theosophical, Gurdjieff, and eventually
New Age movements that popularized esotericism in the West. Rudolf
Steiner’s Anthroposophy spread many alchemical methods which
esoterically were identified with Atlantis.

These Western schools, with the exception of Gurdjieff’s Sufi-like
dances, generally lacked a body-centered method of meditation; their
primary focus was on invoking spiritual forces external to the body.
What was missing in the West was a powerful, body-centered, internal
energetic science that went beyond intention, invocation, or prayer as
ways to systematically focus invisible spiritual powers. Daoist qigong
and internal alchemy are having a significant influence in filling that
gap.

Taoist Yoga: Alchemy and Immortality (Lu 1970), a
translation of Zhao Bi-zhen’s late nineteenth century practice text
(Despeux 1979), provided Westerners their first glimpse into the
detailed sequence of Daoist internal alchemy operations. Lu Kuan-y?,
a.k.a. Charles Luk, coined the term Microcosmic Orbit as a translation
for the more literal “small heavenly circuit,” a key meditation practice
in many schools. Without a teacher or sufficient foundation training in
Daoist meditation, his complex text was nearly impossible to implement.

But publication of the text signaled to Mantak Chia, who arrived in
New York in 1976, that there was Western interest in neidan. Chia told
me he tried to practice from Lu’s text but found it too different from
the methods he learned. He had similar problems with Chinese alchemical
texts coded to protect non-initiates from access to the mysteries. This
is why it is a given in Chinese circles that you need a teacher and a
live transmission to begin neidan practice?.

The translation of texts such Cleary’s Understanding Reality (1987), The Book of Balance and Harmony (1989), and Opening the Dragon Gate (1996), as well as Kohn’s The Taoist Experience (1993), and Bertschinger’s The Secret of Everlasting Life (1994) further fueled an appetite for Western teachers of internal alchemy. Robinet’s Taoist Meditation (1993) and Taoism: Growth of a Religion
(1997) offered fascinating details of Daoist vision practice and a
definitive historical perspective on neidan relative to other Daoist
religious practices.

Robinet, one of Europe’s great Daoist scholars, notes amongst the
many Daoist traditions in the last two millennia, only the schools of
internal alchemy offered immortality and the ecstatic experience of a
light body for the living practitioner. The rest focus on healing,
meeting personal or ancestral needs, invoking deities or worshipping
Heaven and Earth.

?.Translations of neidan texts by Eva Wong such as Cultivating Stillness (1992) and Tao of Health, Longevity, and Immortality (1998) gave Westerners a good understanding of neidan principles. Her Harmonizing Yin and Yang: The Dragon-Tiger Classic
(1997) offered deep operational insights into the alchemical coupling
of prenatal and postnatal forces, but again was useful only for trained
adepts who could make those distinctions.

Mantak Chia was the first Chinese teacher
with enough esoteric knowledge and drive to make the Western public
aware of neidan as a personal pathway to physical longevity and
spiritual immortality?.

Chia received his system, the Seven Alchemy formulas, from One Cloud,
a Daoist hermit who pursued the secrets of internal alchemy for thirty
years in various Quanzhen monasteries with limited success?..

One Cloud’s formulas resonate with writings attributed to L? Dongbin,
the key figure of the Zhong-L? school. Some of his practices also
resemble operational teachings preserved in the Complete Perfection
tradition. But One Cloud’s higher formulas, as far as I know, are not
held in the Quanzhen order. When I shared them with the vice abbot of
Mt. Hua, he gasped and exclaimed: “These are very secret teachings. Very
few in China know of them.” He had difficulty grasping that they are
being openly taught in the West.

Mantak Chia became the first Chinese teacher to overcome linguistic
and cultural hurdles and build a large Western school of neidan. He was a
cross-cultural ice breaker, explosively opening a gap that other
Chinese schools would later use to enter Western culture, and support
the growth of a wholly new kind of Western Daoist subculture that was
not a copy of Chinese neidan culture. I posit five major reasons why
Chia’s Healing Tao organization (Universal Tao overseas) succeeded in
transplanting neidan to the West.

1. Healing Tao identified sexual energy up front as the key
alchemical agent. Chia’s emphasis on cultivating sexual energy?solo or
with a partner?as a means of enhancing spiritual power clearly distanced
him from monastic religious orders in China. The Western “quest for
spiritual orgasm” acted as a cultural pheromone and attracted large
numbers of seekers dissatisfied with the sexual repression in other
paths and religions (Winn 2003).

Those hoping for quick sexual thrills soon learned they had years
of hard cultivation work to do in integrating their inner male and
inner female, the primary fire and water of the early stage of neidan
practice (Winn 1984)?..As if to punctuate the point of his teachings on
sexual vitality, in 2007, at age of 64, Mantak Chia fathered his fourth
child with a Thai woman 40 years younger than him?

…(other 4 reasons edited out)?..

Daoism is not a missionary religion?.Many Chinese adepts seem too
introverted to bother transmitting the kind of yang energy that Mantak
Chia had naturally. One Chinese adept put it succinctly: “It is not my
personal destiny to teach others”. The only imperative in most neidan
lineages is to teach one truly worthy soul.

This custom, combined with strict secrecy, may ultimately
threaten neidan with extinction in China. When I tell Daoists there that
more Westerners are studying neidan than Chinese, they simply shrug?

Alchemical symbol of Water and Fire. Healing Tao USA t-shirt design.

Each human has a unique nature, physically and spiritually. This
explains why different forms of alchemy arise. In China, neidan is
taught differently on every mountain. I noticed my own practice of the
Seven Alchemy formulas unfolded in quite different directions from
Mantak Chia’s. He was attracted to expanding out to the Pole Star. I
wanted to go deeper inside my cauldron, the Mysterious Gate of the Dark
Female (xuanguan), and listen to the music of the spheres.

Key insights from my background in Kundalini and kriya yoga,
Dzogzhen, Celtic-Christian mysticism, and six years training in Western
(Atlantean) internal alchemy have all been absorbed into my Daoist
neidan practice and teaching (Winn 2009). It is impossible to shut out
diverse influences if they work; whatever is not discarded must be
integrated?.

Chia originally insisted One Cloud’s higher formulas be learned
slowly, with a minimum of one year’s practice to stabilize energetic
shifts before “eating” the qi of the next formula?.his emphasis on
gradual progress through different levels of enlightenment and
immortality is a hallmark of Daoist training, and distinguishes it in
China from Chan Buddhist teachings that promise sudden enlightenment.

Some Daoists consider a sudden empty mind to be a “yin ghost”, if
it does not arise from the concrete essence of a tangible, yang and
unique human destiny (ming). In neidan, the true formless spiritual
nature (xing) must be cultivated within one’s worldly destiny, i.e. the
spirit being sought must be extracted from matter. The density and
resistance of the individual’s ordinary heart-mind provides the
authentic ground for immortality (Robinet 1997, 250).

What follows is a brief discussion of the major Healing Tao
practices, and how One Cloud’s formulas were creatively evolved by
Western Daoists accommodating energetic needs very different from the
Chinese.

Foundation Practice: Inner Smile

One Cloud’s internal alchemy begins and ends with a wuwei or spontaneous practice, the Inner Smile?.

The Inner Smile, I believe, is an evolution of “sitting in
forgetfulness” (zuowang), the Daoist practice of emptying or “fasting”
the heart-mind as formulated most clearly in the eighth century (Kohn
1987). The practice empties the mind of physical density, so the neidan
adept can more easily concentrate polar forces in order to shape the
qi-field.

One empties the conditional mind so it does not interfere with the
soul expressing its will. In this way, zuowang allows one’s destiny to
be more effortlessly completed. Inner Smile is like zuowang ?you forget
the “little” self and gradually dissolve the body into the qi-field. The
main difference is the Inner Smile stays heart-centered.

Inner heart smiling is a simple and practical method of cultivating
unconditional openness and all-pervading spirit (tong). By accepting
every aspect of self unconditionally, all polarized perceptions of self
simply disappear. The boundary between self and other dissolves?.

For Westerners, the Inner Smile’s heart-centeredness and
unconditional openness offers a bridge between Daoism and Christ’s
teaching of unconditional love. Sitting in forgetfulness helps the adept
to surrender to the impersonal qi-field of Heaven and Earth, but does
not necessarily integrate human heartedness. Zuowang inspired Chan (Zen)
“sitting in emptiness,” which can feel too cold or impersonal for some
Westerners.

Formula 1: Orbit and Fusion of 5 Elements

This formula opens the Microcosmic Orbit, harmonizes the five
organ spirits and Eight Extraordinary Vessels. Its principles
encapsulate those of Chinese medicine and are used for self-healing.
Students may spend several years learning this formula, as it has many
practices?.

Westerners had to make major shifts in the Fusion practices to adapt
them to their style of emotional and sexual expression, which is often
more extroverted and socially uninhibited than in Chinese culture.
Original Fusion method internally mimicked Chinese cultural use of
“face” to suppress any negative feeling not in harmony with social or
“outer group” mind. This emotional qi was fused into a pearl, eventually
jammed with suppressed negativity.

The intent was to control the bodily flow of qi to transform
negative emotions of the five shen or “inner group” mind. This was
comfortable for Chinese adepts. But in Westerners this attempt to
control had the unfortunate side-effect of empowering the head’s mental
power at the expense of expressing feelings. Many Western Fusion adepts
noted their feelings would “dry up” after an initial period of clarity.

This became an opportunity to integrate Daoist five-organ theory and
Western depth-psychology with its notion of shadow, inner parts, family
therapy, and Jungian ideas of individuation. It took me a decade of
research and careful testing of Fusion process in the teaching
environment to make five-shen dynamics a workable, user-friendly part of
my Healing Tao meditative practices and psychology.

It was a shift from qigong to shengong (skill with spirit).
Ultimately, opening a relationship between the soul (lingshen) and the
five body spirits (wu jingshen) made all the internal alchemy practices
more simple, powerful, and less likely to use mentally forced chi
patterns.

This westernized Daoist neidan fills in the huge gaps in Jung’s
only partially successful attempt to reconstruct Western alchemy as a
process of psychic transformation. Grasping the influence and functions
of our body spirits and their qi-channels builds a bridge between
shamans, psychologists, doctors and neuro-scientists.

It clarifies the energetic foundation of the blossoming body-centered
Western “energy psychology” movement trying to integrate acupuncture
and psychotherapy with methods such as tapping on meridians while
focusing on emotional issues (see Feinstein et al. 2005). In return,
Western archetypal and shadow theory have helped illuminate the
psychological workings of Daoist neidan?..

Kan & Li Formulas 2, 3, and 4:

Originally titled “Lesser, Greater, and Greatest Enlightenment of
Water and Fire (Kan and Li)”, it was my work to title and clarify them
as “Inner Sexual Alchemy,” “Sun-Moon Ancestor Alchemy,” and “Planetary
and Collective Soul Alchemy.” This made the training progression clearer
for Western adepts. Water and fire are reversed and coupled
“vertically” along the body’s core channel axis in each formula. The
vertical coupling of water and fire is part of a “primal” or soul level
trinity, not to be confused with postnatal water and fire of the
five-phase emotional qi refined in Fusion?. 

The second Lesser Formula marks the critical shift from postnatal
to prenatal, and requires concentrating the sexual forces of the soul
to ignite or impregnate the elixir, the spiritual essence in the pearl.
This happens within the Mysterious Female or Dark Cavity, the portal
opening to the prenatal qi field in the mingmen. This ignition produces a
very tangible speeding up of the vibration of one’s entire body that
continues for months.

The third Greater Formula progresses to internal coupling sun
with moon, while the fourth couples inner earth with inner sun. My
teaching of these formulas was dramatically changed by hints given by my
channeled teacher of Western alchemy from Atlantis. I also offer as an
option to my neidan students the Atlantean alchemical “fire” method of
counter-force spinning pyramids to speed up the refining process of the
elixir. This illustrates how the West is an experimental cauldron for
Daoist neidan.

The secret in each Formula is coupling the “true yang” hidden
within the yin and “true yin” within the yang. The Lesser Kan and Li
Formula completes the sexual polarities of the soul. The Greater Kan and
Li completes the bloodline ancestors still trapped in the sun, moon,
and seasonal earth cycles of time. The Greatest Kan and Li Formula,
finally, completes the astrological and archetypal collective human
forces held within planetary qi, the broad karmic forces shaping our
destiny.

Star Alchemy Formula 5

Originally called “Sealing of the Five Senses,” I renamed this
“Star Alchemy” to reflect the level of vibration absorbed. The practice
seals the senses and mind of the adept inside the upper elixir field.
The intent is to open up communication between the adept’s inner sage
and the great spirit (dashen) symbolized by the vastness of star
intelligences, the Pole Star and zodiacal sweep of the Big Dipper. Its
focus is to complete one’s spiritual nature (xing)?. 

The living qi-field’s triune nature holds the matrix of space,
time, and intelligence, including past, present, and future, all in one
primordial stream. A similar idea has been recently posited by
physicists, as an infinite number of parallel universe co-existing in
the same space.

Formula 6 Congress of Heaven and Earth

The adept internalizes the act of cosmic sexual intercourse
between After Heaven and the formless state Before Heaven. All the
lesser body spirits are sent out of the body, so the inner sage can
commune undisturbed with the Three Pure Ones. These are essentially the
ruling intelligences of Heaven, Earth, and Humanity?.The endless
transformations of original qi between the Three Heavens is the true
Macrocosmic Orbit.

Formula 7 Union of Man and Dao

One Cloud did not claim to master it or teach this formula?.

?Daoist alchemy views both personal life
and the life of the cosmos as ongoing process, an ultimately unknowable
Dao, but one in which humans can intervene. This view of Dao does not
seek or worship a higher absolute order typical of Buddhism, Hinduism,
or Platonic Christianity (Ames 1998). The neidan adept’s awareness of
the impersonal or non-being aspect of nature does not imply passive
surrender to it.

Rather it serves to stimulate human creativity in alchemically
shaping the life force. Walking the razor’s edge between the personal
and cosmic is ultimately the job of an immortal??to crystallize the
elixir hidden within the heart-mind, and use it to create ever greater
balance and harmony within the flowing ocean of Dao.

                                           Bibliography

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Bertschinger, Richard. 1994. The Secret of Everlasting Life. London: Element Books.

Cleary, Thomas. 1987. Understanding Reality: A Taoist Alchemical
Classic by Chang Po-tuan. Honolulu: University of Hawai’i Press.

_____. 1989. The Book of Balance and Harmony: Chung He Chi. San Francisco: North Point Press.

_____. 1992. The Secret of the Golden Flower: The Classic Chi-nese Book of Life. San Francisco: Harper.

_____. 1996. Opening the Dragon Gate: The Making of a Modern Taoist Wizard. Tokyo: Tuttle.

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Eliade, Mircea. 1962. The Forge and the Crucible: The Origins and Structure of Alchemy. Chicago: University of Chicago Press.

Feinstein, David, Donna Eden, and Gary Craig. 2005. The Promise of Energy Psychology. New York: Penguin.

Goris, Rene. 2009. How Clouds Become Dragons: A Study of China’s Cultural Sciences. Forthcoming.

Hansen, Chad. 1992. A Daoist Theory of Chinese Thought. New York: Oxford University Press.

Hauck, Dennis W. 1999. The Emerald Tablet: Alchemy of Personal Transformation. New York: Penguin.

Jarrett, Lonny. 2000. Nourishing Destiny: The Inner Tradition of Chinese Medicine. Stockbridge, Mass.: Spirit Path Press.

Johnson, Jerry A. 2008. “Introduction to Daoist Mysticism: Qi.” Journal of Traditional Eastern Health and Fitness 18.1.

Johnson, Mark. 2009. Life is Divine Play: My Life and Training with Enlightened Masters. Bloomington, Ind.: Universe Books.

Kohn, Livia. 1987. Seven Steps to the Tao: Sima Chengzhen’s Zuowanglun. St. Augustin: Monumenta Serica Serica Mono-graph.

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Events to keep in mind:

Sexual Vitality Qigong and Deep Healing Qigong workshops in Rio, Brazil: Feb. 27-29. hit reply.

Fusion of 5 Elements 1 in Asheville, N.C.: March 28 – 29. hit reply.

Inner Smile & Primordial Qigong at NYC Open Center April 3&4  call: 212-219-2527

  Summer retreats are coming! Time to start planning ahead.

Tina Zhang teaches Women’s Qigong, Heavenly Mountain retreat.

May your alchemical cauldron never crack,

Michael Winn

ox ox ox ox ox ox ox

“Who takes Heaven as his ancestor, Virtue as his home,
the Tao as his door, and who becomes change — is a
Sage.” — Chuang Tzu, Inner Chapters

“The Tao is very close, but everyone looks far away.
Life is very simple, but everyone seeks difficulty.”
— Taoist Sage, 200 B.C

Register online for on Healing Tao University,
the largest Tao (Dao) Arts & Sciences program in the
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more info, see www.HealingTaoRetreats.com

Or visit www.HealingTaoUSA.com, www.HealingDao.com to
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