karen

Oh yes, I knew about the butter oil but it wasn’t available for a long time, and now that it is, it’s just too expensive for me– $60 for only 8 oz. I’ll keep it in mind and try to swing it at some point.

I’m not able to eat large amounts of anything, so I’m not concerned about the small amounts of muscle meat. Compared to where I was, eating…[Read more]

Oh yes, I knew about the butter oil but it wasn’t available for a long time, and now that it is, it’s just too expensive for me– $60 for only 8 oz. I’ll keep it in mind and try to swing it at some point.

I’m not able to eat large amounts of anything, so I’m not concerned about the small amounts of muscle meat. Compared to where I was, eating…[Read more]

Hi Sean,

I just now saw this post–thanks, looks great and I’m trying it, so I’m at a high point of the learning curve right now :-). I’m a bit confused about when to do the relaxed reps. You said to contract back into the active exhale without pause, so I’m not sure when to do the relaxed reps.

I think I’m exhausted and just not absorbing…[Read more]

Hi Sean,

I just now saw this post–thanks, looks great and I’m trying it, so I’m at a high point of the learning curve right now :-). I’m a bit confused about when to do the relaxed reps. You said to contract back into the active exhale without pause, so I’m not sure when to do the relaxed reps.

I think I’m exhausted and just not absorbing…[Read more]

Personally, instead of magnets I use orgonite, which is based on the work of Wilhelm Reich.
Orgonite

A few sources–
Books:
The Tao of Healthy Eating, Dietary Wisdom according to Chinese Medicine, by Bob Flaws
Nourishing Traditions by Sally Fallon and Mary Enig
Healing with Whole Foods, by Paul Pitchford

http://www.westonaprice.org on native diets
http://www.mercola.com on nutrition and supplements

Other authors worth reading:
Aajonus…[Read more]

A few sources–
Books:
The Tao of Healthy Eating, Dietary Wisdom according to Chinese Medicine, by Bob Flaws
Nourishing Traditions by Sally Fallon and Mary Enig
Healing with Whole Foods, by Paul Pitchford

http://www.westonaprice.org on native diets
http://www.mercola.com on nutrition and supplements

Other authors worth reading:
Aajonus…[Read more]

Take a look at http://www.tropicaltraditions.com for info on virgin coconut oil, and see my post about chocolate.

I also use the coconut oil just as I would olive oil.. salads, in raw sauces, in raw blender drinks, in cooking, etc, because it’s so heat stable. And I use the milder flavor expeller-pressed kind when I don’t want such a strong coconut…[Read more]

Take a look at http://www.tropicaltraditions.com for info on virgin coconut oil, and see my post about chocolate.

I also use the coconut oil just as I would olive oil.. salads, in raw sauces, in raw blender drinks, in cooking, etc, because it’s so heat stable. And I use the milder flavor expeller-pressed kind when I don’t want such a strong coconut…[Read more]

Hehe.. well, I’ll tell you about the raw coconut oil. I have a gallon of it right here. I use it to make my own chocolate, and it’s become one of my staple foods. (I don’t seem to have any ill effects of chocolate in this form).

Assuming a few people might be interested at the sight of the word “chocolate” :-), here’s the idea: Pour unsweetened…[Read more]

Hehe.. well, I’ll tell you about the raw coconut oil. I have a gallon of it right here. I use it to make my own chocolate, and it’s become one of my staple foods. (I don’t seem to have any ill effects of chocolate in this form).

Assuming a few people might be interested at the sight of the word “chocolate” :-), here’s the idea: Pour unsweetened…[Read more]

Thanks, I’m well read on the Weston Price material, and used to talk with Vinny regularly. I’d eat organ meats if I was sure of the quality.. I can’t get grass-fed organ meats without mail ordering and paying a lot.

Mercury is a major issue for me, so I go easy on fish.

-Karen

Thanks, I’m well read on the Weston Price material, and used to talk with Vinny regularly. I’d eat organ meats if I was sure of the quality.. I can’t get grass-fed organ meats without mail ordering and paying a lot.

Mercury is a major issue for me, so I go easy on fish.

-Karen

Thanks, besides the qigong, I have done all those things for many years.. excellent TCM prescriptions but with little effect. The Qigong is what I haven’t practiced enough to give up on yet 🙂

Karen

Thanks, besides the qigong, I have done all those things for many years.. excellent TCM prescriptions but with little effect. The Qigong is what I haven’t practiced enough to give up on yet 🙂

Karen

great, thanks!

great, thanks!

This has always interested me, but I never knew how to apply it therapeutically. I’ve just started using this “SCENAR” device, which I thought people here might be interested in knowing about.

It’s a bifeedback device that seems to reset the autonomic nervous system:
http://www.senergymedicalgroup.com/faq.htm

Scroll down to see “What is the…[Read more]

Hi, I’m glad you were able to overcome the fatigue. Sungazing is really interesting.. thanks for the reminder. I’d like to try that a bit. Here in upstate NY it’s a miracle to see the sun at all :-).

I use ORMUS products too, and really like the subtle energy feel of them, although haven’t noticed tangible results.

As for diet, I studied…[Read more]

Hi, I’m glad you were able to overcome the fatigue. Sungazing is really interesting.. thanks for the reminder. I’d like to try that a bit. Here in upstate NY it’s a miracle to see the sun at all :-).

I use ORMUS products too, and really like the subtle energy feel of them, although haven’t noticed tangible results.

As for diet, I studied…[Read more]