Max

I will keep you posted if I discover anything new.

I will keep you posted if I discover anything new.

We will be fine. One clipping a week and tongue ‘milking’ every day and you can probably reach the 2nd stage in a month or two.

We will be fine. One clipping a week and tongue ‘milking’ every day and you can probably reach the 2nd stage in a month or two.

I will probably try it in a week or so.

I will probably try it in a week or so.

First, the whole idea of oxygenation of the blood is very misleading. Please read ‘Normal breathing: the key to vital health’ by Artour Rakhimov.
You can read the first chapter of his book free here

Buy the Frolov device if you can afford it. It will train you to breath less. Remember, the less oxygen you need, the healthier and longer your…[Read more]

First, the whole idea of oxygenation of the blood is very misleading. Please read ‘Normal breathing: the key to vital health’ by Artour Rakhimov.
You can read the first chapter of his book free here

Buy the Frolov device if you can afford it. It will train you to breath less. Remember, the less oxygen you need, the healthier and longer your…[Read more]

Hi Wendy,
You have 3 choices:
1. Do what Keith recommended (I agree) and leave the place.
2. Try and make peace with the beings, but it could probably be impossible due to their nature. Because of the Earth energy lines probably passing through your house, it maybe possible to diminish the effect but eventually you will get sick. It’s like a…[Read more]

Hi Wendy,
You have 3 choices:
1. Do what Keith recommended (I agree) and leave the place.
2. Try and make peace with the beings, but it could probably be impossible due to their nature. Because of the Earth energy lines probably passing through your house, it maybe possible to diminish the effect but eventually you will get sick. It’s like a…[Read more]

… and how to treat them is the biggest scam people are believing these days.

… and how to treat them is the biggest scam people are believing these days.

Here is a program called 1Time that you download on your computer- very useful when it comes to these type of breathing practices. Free download.
1Time Countdown timer

Here is a program called 1Time that you download on your computer- very useful when it comes to these type of breathing practices. Free download.
1Time Countdown timer

Like Plato said, can’t ejaculate or the purpose of this exercise is defeated.

Also, the main point is to be completely relaxed while doing it. Take it extremely slow to increase the time so the body can adjust.

Like Plato said, can’t ejaculate or the purpose of this exercise is defeated.

Also, the main point is to be completely relaxed while doing it. Take it extremely slow to increase the time so the body can adjust.

I’m proud of you. Even though 10 sec is very low, keep on practicing and soon enough you will lose the fear of holding your breath and your timing will probably double within a week. You will also stop crying as soon as the amount of CO2 in your body is high enough- it’s all related. Set up the time every day and stick with it. It will get…[Read more]

I’m proud of you. Even though 10 sec is very low, keep on practicing and soon enough you will lose the fear of holding your breath and your timing will probably double within a week. You will also stop crying as soon as the amount of CO2 in your body is high enough- it’s all related. Set up the time every day and stick with it. It will get…[Read more]

Ok, I have more time now to expand more in this topic.

I would strongly recommend for you to concentrate on your breathing work FIRST before any other practices recommended by others. I see this to be the root of all your health problems and a very simple and cheap way to fix them available. If you don’t fix your breathing, all your chi kung…[Read more]

Ok, I have more time now to expand more in this topic.

I would strongly recommend for you to concentrate on your breathing work FIRST before any other practices recommended by others. I see this to be the root of all your health problems and a very simple and cheap way to fix them available. If you don’t fix your breathing, all your chi kung…[Read more]