PaulZistl

Thanks to Steven, Alexander, and voice for the information. I find what everyone said about Primordial to be right on target as I wouldn’t miss doing it daily. I will order deep healing and practice it on occasion as a more intense healing and as an intro to the kan and li process.

I was wondering if anyone has any suggestions for a qigong exercise that can be done in very confined public spaces – specifically an arliner. I do not like air travel and will be taking a 6-7 hour flight end of Sept and am, looking for something to smooth it out.
Thanklsair travel