russelln

sorry about link address. YouTube ‘Share’ copies wrong address into space below, so must copy from from address bar above from now on. Correct below I hope. http://https://www.youtube.com/watch?v=03mt7C8-fJg

PS for Elephant and post about sexual energy. The Neptune South Node of Moon is very strong around 20th. South Node has Moon and sexual essence theme. It might be hitting some point in your chart too. I’m finding the need to refine jing is strong but it messed me up with Kundalini type symptoms (energy surges upward, vomiting, yelling etc -…[Read more]

not sure why link address wrong – the address below should be right. The turning movement. I also do Monkey from 5 animals, tracing belt channel, Spleen healing sound often, earth pulsing etc. Currently lots of 8 extras form and sitting orbits practice. All helps. It is also helpful to work with the meaning of Earth element or phase as…[Read more]

Hello and thanks. Just to carry on from previous comments to and fro about the scalar wave story. The scalar wave model IMO is the prenatal, the unified. The manifest post natal is electrical. In cultivation practice we want the blessing of the prenatal unity to heal and regulate the post natal. I forget where the quote is from (in Taoist…[Read more]

link below to part of talk on counter-directional winds at poles of Saturn might be relevant.
Rhttp://https://youtu.be/JST8NHoAAcA?t=23m17s

Hi,
yes, all across the spectrum, truth versus illusion. Even things like deferred polling due to floods. Neptune in its own sign of Pisces is dignified – but a dignified planet (principle) is somewhat out of control, being its own boss, doing its own thing. The South node is by definition more negative. Later this month from 22nd until the…[Read more]

From author Robert Bauval’s FB page – link below.

ISLAMOPHBIA here, Islamophobia there. You hear Islamophobia everywhere in the media. But we never hear of CHRISTIANOPHOBIA or WESTERNOPHOBIA.
I know that I will draw criticism, even insults, for saying this, but someone must say it, because our “humanitarian” vote-seeking, politically…[Read more]

Thanks. In case interested the form I mentioned is at link below. Gradually decoded the meaning of each – to make it useful. Doing it daily but not to exclusion of other like 5A, orbit.
Rhttp://https://1drv.ms/f/s!AnjYOzM2RjH8ZzXRoCDXLeDBXT4

Thanks. Yes I do that twisting movement. Just like to add that (IMO) holding one hand at Ming Men opposite navel and other at the navel before starting the twisting movement gives a good feeling for yin and yang and how the movement is meant to balance the yin and yang in earth(ST Yang, SP yin). Similar to another to balance BL/K with one hand…[Read more]

“Eileen Day McKusick is the originator of an innovative therapeutic method called Biofield Tuning. This practice is based on the concept that the body is surrounded by a “bio-magnetic field” which produces sound waves. These sound waves can act as indicators of physical dysfunction, injury or illness. Today Eileen shares the genesis of her life’s…[Read more]

recently viewed some videos by the late Christopher Hitchens (one below)author and commentator. Apparently he died 2011. Prescient remarks perhaps. He was against all religions. He makes remarks about the risk of losing the right to free speech. http://https://youtu.be/5-ovsfH6GH0

just a side note from the astro world. One of the signatures of the time around this election is Neptune being transited by the south Node of the Moon. The South node is the more lunar end of the nodal axis, signifying the past, and all that implies. It is called the Dragons tail (and all that implies about need to or having to let go). Neptune…[Read more]

interesting. It is similar with the secular religion of power, money and world dominance looming even larger; see article ‘In time, this world will be China’s’ below. Disintegration of western democracies into tribalism and interest groups with no strong centre helps move it along. US needs a new constitution and electoral system pronto. Same…[Read more]

Perhaps there is more of a psychic energy balance in which the inner male and female aspects are coupling. On the issue of energy loss from external stimulation – if energy charge has already become refined by practice it doesn’t seem to be so much of an issue. Practices such as sexual vitality set dragon (to take charge of lower and circulate…[Read more]

PS I’ve been watching your fellow teacher Andrew McCart’s videos on YouTube – helpful to me. Just watched the one on breathing patterns in the postures; link below.
Thanks again Steven. http://https://youtu.be/JVcgYrxNL9M

Just like to comment that it is possible to do warm ups and moving CKF exercises before adopting a standing pose. Get what you say but I’m averse to being pushed to maintain any pose unless it feels right. I’m mid 60s. Spent too much time in yoga classes hearing about the value of holding poses and breathing through discomfort etc from the…[Read more]

Link to is the movie scene.
Balance of polarities goes on.
Excessive naivety can be an obstacle on the path. In the same movie the character of the sweetie-pie yoga girl is illustrative too. Clever movie.http://https://youtu.be/MPMmC0UAnj0

this is a big issue, about what hindu yogis call grace or assistance, keeping from harm, and granting good fortune. The idea is that’s why we cultivate true nature. Astrology addresses karma and yogis will suggest you see one if wanting to know what it can say about your individual circumstances. I recall in late 70s hearing a well known yoga…[Read more]

that website “heiwaco” or his claimed company “heiwa co” strangely sounds like “hey wacko”. Sure is weird. Good to have independence of thought but wow, this is way off the scale and laced with humor. Did not read much of it but seems like a hobby, a source of amusement, or “just plum crazy”. Entertaining though.

IMO this is helpful advice about not forcing the breath; it is easy to do this in standing practice almost without realising, giving rise to symptoms mentioned. So yes, I try not to control the breath at all at the start. Somewhere Michael was talking about morning practice of (seated) internal chi breathing and orbit as a great way to start the…[Read more]