[sjosephs]

S –

I believe there are two ways to access the inner smile – the yin and the yang way. The yin way is to dissolve any tension that gets it the way of a smile emerging from within. The yang way is to radiate like the sun by connecting with that part of human experience in yourself that is strong and radiant. Both ways work well. Try them both and see which one fits. A smile is a naturally occuring response to resting in awareness of the infinite. Some part of you already knows this, so you can employ these approaches without manufacturing anything. The yang method goes directly for the experience, while the yin method lets it emerge. I use both and find this simple practices profound.

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