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	<title>Healing Tao USA | silv | Activity</title>
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				<title>silv started the topic Can&#039;t inner smile in the forum Practice</title>
				<link>https://michaelwinnv5.qlogictechnologies.com/topic/cant-inner-smile/</link>
				<pubDate>Sat, 23 Jun 2018 16:40:13 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hello, I&#8217;ve been reading quite some instructions on doing the inner smile, read books, re-read books. Tried out. Tried out again but this time with more intent. Tried again with not so much intent. Still I don&#8217;t grasp it.<br />
I don&#8217;t feel it.</p>
<blockquote><p>Create a source of smiling energy up to three feet in front of you.</p></blockquote>
<p>Simply I can&#8217;t do that. It is not in my&hellip;<span class="activity-read-more" id="activity-read-more-49573"><a href="https://michaelwinnv5.qlogictechnologies.com/topic/cant-inner-smile/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>silv&#039;s profile was updated</title>
				<link>https://michaelwinnv5.qlogictechnologies.com/activity/p/49572/</link>
				<pubDate>Sat, 23 Jun 2018 16:36:09 -0400</pubDate>

				
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				<title>silv replied to the topic How to concentrate on orbit properly? in the forum Practice</title>
				<link>https://michaelwinnv5.qlogictechnologies.com/forums/topic/how-to-concentrate-on-orbit-properly/page/2/#post-28912</link>
				<pubDate>Wed, 03 Sep 2008 06:08:11 -0400</pubDate>

									<content:encoded><![CDATA[<p>I think it&#8217;s slightly out of topic, but M. Chia tells on his book to concentrate on the points like a lens concentrates the sun rays. Do you agree? I think it&#8217;s a practice which gets tiring very soon.</p>
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				<title>silv replied to the topic Standing stance - how long in the forum Practice</title>
				<link>https://michaelwinnv5.qlogictechnologies.com/forums/topic/standing-stance-how-long/page/2/#post-28060</link>
				<pubDate>Tue, 15 Apr 2008 20:06:58 -0400</pubDate>

									<content:encoded><![CDATA[<p>It would be interesting to know the teachers&#8217; opinions. Winn, Chia, etc.<br />
Do they teach the long and unconfortable version? If so, why? Does pain create energy? Is the stance for accumulating it? Or redistributing? Or just aligning and relaxing?</p>
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				<title>silv replied to the topic Standing stance - how long in the forum Practice</title>
				<link>https://michaelwinnv5.qlogictechnologies.com/forums/topic/standing-stance-how-long/#post-28040</link>
				<pubDate>Thu, 10 Apr 2008 12:28:02 -0400</pubDate>

									<content:encoded><![CDATA[<p>I appreciate the tao approach&#8230; Zen monks do long sessions of zazen even for 10 hours a day, 5 days or more (with little intervals of less than 10 minutes every 50)&#8230; after one hour the pain becomes tangible, and after 3 hours sometimes it becomes unbearable. Nonetheless, the monks keep sitting.<br />
I think there is a structural pain, pertaining&hellip;<span class="activity-read-more" id="activity-read-more-40679"><a href="https://michaelwinnv5.qlogictechnologies.com/forums/topic/standing-stance-how-long/#post-28040" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>silv replied to the topic Yoga and HT in the forum Practice</title>
				<link>https://michaelwinnv5.qlogictechnologies.com/forums/topic/yoga-and-ht/#post-28010</link>
				<pubDate>Sun, 06 Apr 2008 12:43:46 -0400</pubDate>

									<content:encoded><![CDATA[<p>Because it was like having a lot of pulsing energy in the head, my barycenter was out of place, and going on with the meditation, I felt like top of the head was being opened by force. At that point I gave up and waited with the attention in the head for the medtiation to reverse and get back to the root chakra. </p>
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				<title>silv replied to the topic Yoga and HT in the forum Practice</title>
				<link>https://michaelwinnv5.qlogictechnologies.com/forums/topic/yoga-and-ht/#post-28004</link>
				<pubDate>Sat, 05 Apr 2008 16:59:20 -0400</pubDate>

									<content:encoded><![CDATA[<p>The teacher in the yoga school nearby teaches a kind of yoga very similar to yours, Wendy. He says &#8216;We don&#8217;t sweat&#8217; 🙂 It&#8217;s a slow, very attentive process, where one tries to find the balance between yin and yang, work and idleness, doing nothing and reaching for a result.<br />
I was puzzled by the softness and easiness of the approach, and I told&hellip;<span class="activity-read-more" id="activity-read-more-34391"><a href="https://michaelwinnv5.qlogictechnologies.com/forums/topic/yoga-and-ht/#post-28004" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>silv replied to the topic Yoga and HT in the forum Practice</title>
				<link>https://michaelwinnv5.qlogictechnologies.com/forums/topic/yoga-and-ht/#post-28002</link>
				<pubDate>Sat, 05 Apr 2008 16:52:41 -0400</pubDate>

									<content:encoded><![CDATA[<p>I took a class in yoga, where the teacher taught to sing tones with which the chakras clearly resonated. But when we reached the upper chakras, we went upward (out of the head) and upward again. My presence was still in the body, but the attention was drawn to these high areas above the body. Then, the process changed, and the tones made the&hellip;<span class="activity-read-more" id="activity-read-more-34390"><a href="https://michaelwinnv5.qlogictechnologies.com/forums/topic/yoga-and-ht/#post-28002" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>silv replied to the topic Innersmile cons in the forum Practice</title>
				<link>https://michaelwinnv5.qlogictechnologies.com/forums/topic/innersmile-cons/page/2/#post-27951</link>
				<pubDate>Fri, 04 Apr 2008 10:21:39 -0400</pubDate>

									<content:encoded><![CDATA[<p>Thanks Wendy Steven and Dog for the wonderful answers!<br />
I suppose the Innersmile is doing fine. I feel more relaxed. Slow. The stuck energy is taking its time to melt and getting alive again, but I knew it. Sometimes I&#8217;m feeling odd, like the body is wrong, not harmonic, but I keep being caring and loving.<br />
Sometimes I sit on a chair,  watch&hellip;<span class="activity-read-more" id="activity-read-more-45709"><a href="https://michaelwinnv5.qlogictechnologies.com/forums/topic/innersmile-cons/page/2/#post-27951" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>silv replied to the topic Innersmile cons in the forum Practice</title>
				<link>https://michaelwinnv5.qlogictechnologies.com/forums/topic/innersmile-cons/#post-27939</link>
				<pubDate>Thu, 03 Apr 2008 12:43:27 -0400</pubDate>

									<content:encoded><![CDATA[<p>Is there also a yin version of the microcosmic orbit?</p>
<p>thanks</p>
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				<title>silv replied to the topic Innersmile cons in the forum Practice</title>
				<link>https://michaelwinnv5.qlogictechnologies.com/forums/topic/innersmile-cons/#post-27931</link>
				<pubDate>Mon, 31 Mar 2008 17:16:42 -0400</pubDate>

									<content:encoded><![CDATA[<p>This answer solved doubts I&#8217;ve been keeping for 10 years and more, which hindered also other studies and practices in a very subtle and inconscious way.</p>
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				<title>silv replied to the topic Innersmile cons in the forum Practice</title>
				<link>https://michaelwinnv5.qlogictechnologies.com/forums/topic/innersmile-cons/#post-27927</link>
				<pubDate>Mon, 31 Mar 2008 14:49:13 -0400</pubDate>

									<content:encoded><![CDATA[<p>Innersmile brings me often to places forbidden for beginners, like throat, head, forehead. Especially throat, I have energy stuck there. Any suggestion? Thanks</p>
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				<title>silv replied to the topic Innersmile cons in the forum Practice</title>
				<link>https://michaelwinnv5.qlogictechnologies.com/forums/topic/innersmile-cons/#post-27925</link>
				<pubDate>Mon, 31 Mar 2008 13:31:20 -0400</pubDate>

									<content:encoded><![CDATA[<p>That&#8217;s much better thanks Wendy</p>
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				<title>silv replied to the topic connecting to earth in the forum Practice</title>
				<link>https://michaelwinnv5.qlogictechnologies.com/forums/topic/connecting-to-earth/#post-27912</link>
				<pubDate>Mon, 31 Mar 2008 06:51:48 -0400</pubDate>

									<content:encoded><![CDATA[<p>Repetition sorry, I should re-read messages 🙂</p>
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				<title>silv replied to the topic connecting to earth in the forum Practice</title>
				<link>https://michaelwinnv5.qlogictechnologies.com/forums/topic/connecting-to-earth/#post-27910</link>
				<pubDate>Mon, 31 Mar 2008 06:51:20 -0400</pubDate>

									<content:encoded><![CDATA[<p>Thanks Wendy great suggestion, it worked almost immediately I could connect with the fresh soil almost immediately 🙂</p>
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				<title>silv replied to the topic Innersmile cons in the forum Practice</title>
				<link>https://michaelwinnv5.qlogictechnologies.com/forums/topic/innersmile-cons/#post-27921</link>
				<pubDate>Mon, 31 Mar 2008 06:17:04 -0400</pubDate>

									<content:encoded><![CDATA[<p>I know, but<br />
acceptance to me is neutral<br />
Smile is opposite of frown, so still an extreme. Example: I do the frown as suggested by MW, in the book, and the natural getting back is not a smile, but a relaxed &#8230; mouth.<br />
Unless the smile is so unperceivable, that doesnt require effort. </p>
<p>thanks</p>
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				<title>silv replied to the topic Innersmile and smile back in the forum Practice</title>
				<link>https://michaelwinnv5.qlogictechnologies.com/forums/topic/innersmile-and-smile-back/#post-27718</link>
				<pubDate>Thu, 28 Feb 2008 08:08:06 -0400</pubDate>

									<content:encoded><![CDATA[<p>My organs are in a shameful condition!<br />
Anyway, now I know! 🙂<br />
Should smiling be enough, or should I talk with the organ, example to the liver &#8220;French fries no more, sweetie?&#8221;</p>
<p>Thanks everybody</p>
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				<title>silv replied to the topic Innersmile and smile back in the forum Practice</title>
				<link>https://michaelwinnv5.qlogictechnologies.com/forums/topic/innersmile-and-smile-back/#post-27704</link>
				<pubDate>Wed, 27 Feb 2008 10:21:29 -0400</pubDate>

									<content:encoded><![CDATA[<p>Sorry Dylan, I can&#8217;t understand the meaning of &#8216;air stewardess&#8217;&#8230; Do you mean &#8216;easy to convince&#8217;? 🙂</p>
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				<title>silv replied to the topic Innersmile and smile back in the forum Practice</title>
				<link>https://michaelwinnv5.qlogictechnologies.com/forums/topic/innersmile-and-smile-back/#post-27702</link>
				<pubDate>Wed, 27 Feb 2008 10:19:33 -0400</pubDate>

									<content:encoded><![CDATA[<p>Thanks Wendy! 🙂</p>
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				<title>silv replied to the topic Kind of attention in the forum Practice</title>
				<link>https://michaelwinnv5.qlogictechnologies.com/forums/topic/kind-of-attention/#post-27658</link>
				<pubDate>Tue, 26 Feb 2008 06:15:27 -0400</pubDate>

									<content:encoded><![CDATA[<p>Sometimes it is wider than the ren mo du mo pictured on the book.<br />
Sometimes it is out of route, slightly left or right.<br />
I smile and let it talk. </p>
<p>thanks pals</p>
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				<title>silv replied to the topic MO Kind of concentration in the forum Practice</title>
				<link>https://michaelwinnv5.qlogictechnologies.com/forums/topic/mo-kind-of-concentration/#post-21292</link>
				<pubDate>Fri, 23 Feb 2007 16:14:07 -0400</pubDate>

									<content:encoded><![CDATA[<p>Thanks everybody for the answers.<br />
I&#8217;m currently focusing on the face, and C7 (back of the throat). Very tight, and very needy of attention. Then the supertight solarplexus, but that comes later. Don&#8217;t know why. First face. </p>
<p>max (actual name 🙂</p>
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				<title>silv replied to the topic Innersmile and Tao in the forum Practice</title>
				<link>https://michaelwinnv5.qlogictechnologies.com/forums/topic/innersmile-and-tao/#post-18567</link>
				<pubDate>Sun, 22 Oct 2006 17:36:33 -0400</pubDate>

									<content:encoded><![CDATA[<p>What I&#8217;m discovering, is that the inner smile breaks the mechanism of self-feeding of negative emotion. That is, when we are worried, we add to worry the worry of being worried 🙂 That is, to be not able to cope with society (nobody wants to deal with a worried person). Or we might be unhappy because we are worried, or sad because we are sad.&hellip;<span class="activity-read-more" id="activity-read-more-37130"><a href="https://michaelwinnv5.qlogictechnologies.com/forums/topic/innersmile-and-tao/#post-18567" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>silv replied to the topic heart and throat in the forum Practice</title>
				<link>https://michaelwinnv5.qlogictechnologies.com/forums/topic/heart-and-throat/#post-18689</link>
				<pubDate>Thu, 19 Oct 2006 12:59:55 -0400</pubDate>

									<content:encoded><![CDATA[<p>How do you know they were dimensions, and not mind tricks?<br />
And, in case, is knowing other dimensions worth it?</p>
<p>thanks</p>
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				<title>silv replied to the topic heart and throat in the forum Practice</title>
				<link>https://michaelwinnv5.qlogictechnologies.com/forums/topic/heart-and-throat/#post-18685</link>
				<pubDate>Thu, 19 Oct 2006 10:03:09 -0400</pubDate>

									<content:encoded><![CDATA[<p>Thanks wendy 🙂<br />
And&#8230; did you step into another dimension? 🙂</p>
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				<title>silv replied to the topic Researched article on cell phones and micro-wave energy in the forum General</title>
				<link>https://michaelwinnv5.qlogictechnologies.com/forums/topic/researched-article-on-cell-phones-and-micro-wave-energy/#post-18729</link>
				<pubDate>Thu, 19 Oct 2006 08:37:06 -0400</pubDate>

									<content:encoded><![CDATA[<p>Thanks Alexander, great article.<br />
Months ago I bought a wi-fi, but after switching it on, and a whole day full immersion in the 2.4 Ghz field, I felt so SAD. I don&#8217;t know why, maybe because I knew I was disrupting something precious as body cells. Anyway, the software said I am within 3 other wifi fields, less strong. Not counting the cell&hellip;<span class="activity-read-more" id="activity-read-more-47882"><a href="https://michaelwinnv5.qlogictechnologies.com/forums/topic/researched-article-on-cell-phones-and-micro-wave-energy/#post-18729" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>silv replied to the topic heart and throat in the forum Practice</title>
				<link>https://michaelwinnv5.qlogictechnologies.com/forums/topic/heart-and-throat/#post-18681</link>
				<pubDate>Thu, 19 Oct 2006 08:14:14 -0400</pubDate>

									<content:encoded><![CDATA[<p>Why the heart is a no no?<br />
Holistically speaking, &#8216;whole&#8217; is good, &#8216;part&#8217; is bad, ain&#8217;t it? In &#8216;Awaken healing light of the Tao&#8217; there&#8217;s no clear mention of avoiding the heart. Massages are also suggested to open the point.<br />
But I know there&#8217;s another book alerting about this issue (Awaken healing energy through Tao, I guess). </p>
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				<title>silv replied to the topic Innersmile and Tao in the forum Practice</title>
				<link>https://michaelwinnv5.qlogictechnologies.com/forums/topic/innersmile-and-tao/#post-18563</link>
				<pubDate>Thu, 12 Oct 2006 18:36:40 -0400</pubDate>

									<content:encoded><![CDATA[<p>Thanks to all 🙂<br />
I found that smiling to the lower jaw greatly improves the mood.<br />
I&#8217;m not still being returned the smile from the organs, but I keep doing the smile 🙂</p>
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				<title>silv replied to the topic Art in the forum Practice</title>
				<link>https://michaelwinnv5.qlogictechnologies.com/forums/topic/art/#post-18509</link>
				<pubDate>Mon, 09 Oct 2006 04:32:36 -0400</pubDate>

									<content:encoded><![CDATA[<p>Now that makes sense, because I noticed the triple warmer sound, on me, has a deep impact on the matter.<br />
Thanks!</p>
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				<title>silv replied to the topic qi in the head in the forum Practice</title>
				<link>https://michaelwinnv5.qlogictechnologies.com/forums/topic/qi-in-the-head/#post-18368</link>
				<pubDate>Sat, 07 Oct 2006 17:21:02 -0400</pubDate>

									<content:encoded><![CDATA[<p>Thank you Alexander,<br />
your suggestions are very precious! 🙂</p>
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				<title>silv replied to the topic qi in the head in the forum Practice</title>
				<link>https://michaelwinnv5.qlogictechnologies.com/forums/topic/qi-in-the-head/#post-18364</link>
				<pubDate>Sat, 07 Oct 2006 07:20:06 -0400</pubDate>

									<content:encoded><![CDATA[<p>Thank you very much, this solves many questions&#8230; 🙂<br />
And (sorry for extending the subject), what if the tight spot is beside the line of the orbit, say a shoulder blade. When exploring the line on the back, some spots capture attention, and it&#8217;s difficult to stay on the renmo or tumo. Should you bring your attention to them?</p>
<p>thank you!<br />
max</p>
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				<title>silv replied to the topic qi in the head in the forum Practice</title>
				<link>https://michaelwinnv5.qlogictechnologies.com/forums/topic/qi-in-the-head/#post-18360</link>
				<pubDate>Fri, 06 Oct 2006 15:54:05 -0400</pubDate>

									<content:encoded><![CDATA[<p>🙂</p>
<p>but,<br />
since you say that resistance is against flow, is it advisable to concentrate on tense spots along the orbit, to unknot them? I noticed that attention automatically relaxes tight muscles. </p>
<p>thanks a lot!<br />
max</p>
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				<title>silv replied to the topic microcosmic the right way in the forum Practice</title>
				<link>https://michaelwinnv5.qlogictechnologies.com/forums/topic/microcosmic-the-right-way/#post-9645</link>
				<pubDate>Fri, 06 Oct 2006 13:34:08 -0400</pubDate>

									<content:encoded><![CDATA[<p>Can you say what&#8217;s the title of this video?</p>
<p>thanks</p>
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				<title>silv replied to the topic qi in the head in the forum Practice</title>
				<link>https://michaelwinnv5.qlogictechnologies.com/forums/topic/qi-in-the-head/#post-18354</link>
				<pubDate>Fri, 06 Oct 2006 06:39:20 -0400</pubDate>

									<content:encoded><![CDATA[<p>thanks for the tips, guys&#8230; (I&#8217;m not sure if &#8216;guys&#8217; can be used for both sexes &#8230; is it? )<br />
I read between the lines that a stuck qi is related to tension&#8230; along the two channels of the orbit I can recognize much of it.<br />
Yesterday I read from the book that one should be aware of a source above the head, which added some other tension to me&hellip;<span class="activity-read-more" id="activity-read-more-33749"><a href="https://michaelwinnv5.qlogictechnologies.com/forums/topic/qi-in-the-head/#post-18354" rel="nofollow ugc">[Read more]</a></span></p>
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				<guid isPermaLink="false">6f086eb0ca390a319d7be28d2e4822c6</guid>
				<title>silv replied to the topic healing sounds in the forum Practice</title>
				<link>https://michaelwinnv5.qlogictechnologies.com/forums/topic/healing-sounds/#post-17675</link>
				<pubDate>Thu, 07 Sep 2006 07:38:22 -0400</pubDate>

									<content:encoded><![CDATA[<p>A bone reader? Is it related to divinatory practices?</p>
<p>For example, if found that tightness in the palate reacts very well to the spleen sound. I guess it&#8217;s due to its &#8216;earth&#8217; component. </p>
<p>🙂</p>
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				<guid isPermaLink="false">ee38d04c39458de06090f34db7ae0728</guid>
				<title>silv replied to the topic healing sounds in the forum Practice</title>
				<link>https://michaelwinnv5.qlogictechnologies.com/forums/topic/healing-sounds/#post-17671</link>
				<pubDate>Thu, 07 Sep 2006 05:33:07 -0400</pubDate>

									<content:encoded><![CDATA[<p>Great! Thanks!<br />
I wonder: how do you know? TCM studies?<br />
When doing the sounds, other parts of the body &#8216;resonate&#8217;, which are not the organ/slave couple. Should I give my attention to these spots, or concentrate on the organ?</p>
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