taurusfullmoon

I was into Carlos’ techniques for about 10 years and did lots of recapitulation. It was pretty cool to see how the more that I did it the easier and faster it was to get into it. However, I would say that it wasn’t until I got into the Daoist practices, particularly the fusion, that I really began to feel that there were some very tangible…[Read more]

Art,

You’re getting a lot of good feedback on this forum. So you have many techniques with which to experiment.

In regards to the particular issues you describe, perhaps I can provide some insight since I have gone through similar feelings. A lot of the feelings of resentment that I have habored towards my own mother have to do with what one…[Read more]

Well I use healing sounds in fusion too and also in kan and li. I would say that you first have to connect before you can release, although release can probably happen spontaneously too. Are you trying to access something specific and then use the healing sounds to process that? Or are you trying to apply healing sounds to an existing…[Read more]

Art,

I find that it really helps to be open to communication with the shen during any qigong practice and this can easily be done during the healing sounds. In other words, communicating and smiling with that stream of consciousness responsible for a particular organ (for example, the hun/liver spirit). My experience is that spontaneous release…[Read more]