thelerner

Is Rammy all powerful, well he’s powerful enough. A real he-man, an enlightened soul from the ancient times into the old neglected values of pillage, destruction and hedonism.

I’ll hear his voice on the road, “If you knock the Mini into Hummer it’ll clear an opening on the left hand side so you can go around the garbage truck.”

Mostly I…[Read more]

🙂

Peas

Michael

And remember, when driving there are no crazed assholes out there, only heavenly teachers, there to teach us patience, tolerance, alertness and finger control 🙂

🙂

Peas

Michael

And remember, when driving there are no crazed assholes out there, only heavenly teachers, there to teach us patience, tolerance, alertness and finger control 🙂

On the Fusion I tape, Michael Winn has a practice of starting of doing the orbit, making it macro(including the feet), then imagining a ‘clone’ on standing on top of you and a clone beneath you under the earth, and carrying on the orbit through all 3 of you. Then having 2 clones above and two below and having the orbit zig zag up and down.

I…[Read more]

On the Fusion I tape, Michael Winn has a practice of starting of doing the orbit, making it macro(including the feet), then imagining a ‘clone’ on standing on top of you and a clone beneath you under the earth, and carrying on the orbit through all 3 of you. Then having 2 clones above and two below and having the orbit zig zag up and down.

I…[Read more]

I’ve been working more on mindfulness lately. Just sitting with a quiet mind. Counting breaths while I drive, etc.

Last couple of days, I’m being hammered by loud negative thoughts. Bad, annoying, neurotic. Solution, just time and trying to keep the mind open enough to see thoughts as temporary mindstuff and not me.

Some jing loss…[Read more]

I’ve been working more on mindfulness lately. Just sitting with a quiet mind. Counting breaths while I drive, etc.

Last couple of days, I’m being hammered by loud negative thoughts. Bad, annoying, neurotic. Solution, just time and trying to keep the mind open enough to see thoughts as temporary mindstuff and not me.

Some jing loss…[Read more]

I was just about to pick a fight with him 🙂

As usual, true strength is so quiet, nobody knows its there.

Peas

Michael

I was just about to pick a fight with him 🙂

As usual, true strength is so quiet, nobody knows its there.

Peas

Michael

You Share well. Calmly giving informed opinions, staying above the petty bickering, your answers are complete with no agenda. Like the tao you are both importantly here but sometimes hard to notice.

Peace

Michael

You Share well. Calmly giving informed opinions, staying above the petty bickering, your answers are complete with no agenda. Like the tao you are both importantly here but sometimes hard to notice.

Peace

Michael

Going to college does not have to conflict with the supreme natural force. Within the Tao there is much compromise. Much conflict arises out of ego. We should be no ones puppet. As a martial artist there was geri, loyalty to ones sensei. As a son there is geri, loyalty to parents for the love, caring and many things they have given. To reject…[Read more]

Going to college does not have to conflict with the supreme natural force. Within the Tao there is much compromise. Much conflict arises out of ego. We should be no ones puppet. As a martial artist there was geri, loyalty to ones sensei. As a son there is geri, loyalty to parents for the love, caring and many things they have given. To reject…[Read more]

Thank you for sea creature for carrying the ball.

I think of the 100 breath practice as more of testing then regular practice. Its akin to swimmers counting there strokes each length and working to go further,faster and more efficiently with fewer strokes.

I found by the end It took me 15-17 minutes to do the count in my car. While I was…[Read more]

Thank you for sea creature for carrying the ball.

I think of the 100 breath practice as more of testing then regular practice. Its akin to swimmers counting there strokes each length and working to go further,faster and more efficiently with fewer strokes.

I found by the end It took me 15-17 minutes to do the count in my car. While I was…[Read more]

I haven’t done Chia’s fusion. It did seem like he has a lot to memorize. I have Michael Winn’s Fusion I tape. He throws a lot of practices at you and you tend to glom onto one or two.

I like to like the practice where you ‘play’ the seasons in your body. Picture the green kidney spring. It turns into the warm red middle heart summer.…[Read more]

I haven’t done Chia’s fusion. It did seem like he has a lot to memorize. I have Michael Winn’s Fusion I tape. He throws a lot of practices at you and you tend to glom onto one or two.

I like to like the practice where you ‘play’ the seasons in your body. Picture the green kidney spring. It turns into the warm red middle heart summer.…[Read more]

To any and all of our sister practitioners who may be playing wall flower, reading but not writing. Say hello, tell us about your practice, post a question.

We don’t bite and are always in need of the the feminine perspective.

Peace

Michael

P.S. Yoda, breath 50 times w/ counting, post how long it took, then write a new short practice Friday.