thelerner

I have it, I like it, I don’t use it much. Its a long ‘kitchen’ sink kind of chi gung exercise. It has animals, colors, seasons sound. I think its about 24 minutes or so. It promises great things if done 21 days in a row. But Its probably not everyones cup of tea and unless one is motivated not an ideal first video.

His Fundamentals II has…[Read more]

Spyrelixs post is right on. The only things I might add is if you are going to practice w/ masturbation. A useful and simple exercise is use a 1 to 10 count on your ‘excitablity’. I.E 1 to 3 is pretty flacid, 4 to 6 signs of life, 7 – 8 heating up, 9 close to the point of no return, 10 is losing the game. I’ve found this helps w/ penile…[Read more]

Spyrelixs post is right on. The only things I might add is if you are going to practice w/ masturbation. A useful and simple exercise is use a 1 to 10 count on your ‘excitablity’. I.E 1 to 3 is pretty flacid, 4 to 6 signs of life, 7 – 8 heating up, 9 close to the point of no return, 10 is losing the game. I’ve found this helps w/ penile…[Read more]

Since your’re on this board, Michael Winn has a “Deep Healing” Chi Gung DVD. Ofcourse that type of thing will do no good if it itsn’t your step dads cup of tea and has to be forced on him. Its a rather long, kitchen sink form. Powerful, but its got a lot of concepts in it that a newbie would find uh bizarre. (at least my dad did)

From a more…[Read more]

Since your’re on this board, Michael Winn has a “Deep Healing” Chi Gung DVD. Ofcourse that type of thing will do no good if it itsn’t your step dads cup of tea and has to be forced on him. Its a rather long, kitchen sink form. Powerful, but its got a lot of concepts in it that a newbie would find uh bizarre. (at least my dad did)

From a more…[Read more]

I remember seeing an article in a Kaballah paper where they could turn water back to its ‘original’ beauty. Like Emoto they had microscopic pictures to show water meditated upon turning to beautiful crystals.

So its out there.

I remember in the 70’s they’d put house plants on lie detectors and show proof of the ‘intelligence’ of…[Read more]

I remember seeing an article in a Kaballah paper where they could turn water back to its ‘original’ beauty. Like Emoto they had microscopic pictures to show water meditated upon turning to beautiful crystals.

So its out there.

I remember in the 70’s they’d put house plants on lie detectors and show proof of the ‘intelligence’ of…[Read more]

$49.95 is a lot to pay for a book. But the back said it has never ever failed to make the purchaser IMMEDIATELY smarter and enlightened, don’t open til ready.

The tittle, “Instant Enlightenment for the Complete Idiot”,

Showing great will power I drove all the way home with out looking in it. Finally I breathed deep and opened to page 1,…[Read more]

$49.95 is a lot to pay for a book. But the back said it has never ever failed to make the purchaser IMMEDIATELY smarter and enlightened, don’t open til ready.

The tittle, “Instant Enlightenment for the Complete Idiot”,

Showing great will power I drove all the way home with out looking in it. Finally I breathed deep and opened to page 1,…[Read more]

a long time ago class on breathing.

Beginner: I just breath
Novice1: I breath deeply from my entire abdomen.
Novice2: I fill my belly and my chest up completely
Intermediate1: My kua(waist bones) open and my ribs expand w/ flex w/ each breath.
Intermediate2: The breath fills and energizes from my groin to my hair.
Advanced1: My breath…[Read more]

a long time ago class on breathing.

Beginner: I just breath
Novice1: I breath deeply from my entire abdomen.
Novice2: I fill my belly and my chest up completely
Intermediate1: My kua(waist bones) open and my ribs expand w/ flex w/ each breath.
Intermediate2: The breath fills and energizes from my groin to my hair.
Advanced1: My breath…[Read more]

Your message has gone up to digital heaven. From there it shines invisibly upon us all 🙂

Peas

Michael

Your message has gone up to digital heaven. From there it shines invisibly upon us all 🙂

Peas

Michael

Yes they’re more expensive, but they’re good for at least two incarnations and on sale now. 🙂

Peace

Michael

Again the damn things might have some health benefit, but the name and marketing, promises to grow back your hair and any limbs you might have lost.

The testimonials are like: I came upon a plane crash. I carefully…[Read more]

Yes they’re more expensive, but they’re good for at least two incarnations and on sale now. 🙂

Peace

Michael

Again the damn things might have some health benefit, but the name and marketing, promises to grow back your hair and any limbs you might have lost.

The testimonials are like: I came upon a plane crash. I carefully…[Read more]

Lifted from Eckhart Tolle, think.. I wonder what my next thought will be? wait for it quietly. Then ask the question again and wait

Pretty simple.

#2 Count breaths but don’t limit it to meditation. 1 to 4 or 1 to 10 or keep going. When I was commuting to work, I’d count the breath gets deeper, the mind quieter. Warning I have missed a…[Read more]

Lifted from Eckhart Tolle, think.. I wonder what my next thought will be? wait for it quietly. Then ask the question again and wait

Pretty simple.

#2 Count breaths but don’t limit it to meditation. 1 to 4 or 1 to 10 or keep going. When I was commuting to work, I’d count the breath gets deeper, the mind quieter. Warning I have missed a…[Read more]

Thanks for your post. You have the knowledge, experience, temperament and focus to bring discussions back on path.

Namaste

Michael