throddy

Any suggestions on how to regain the grounding I once had?

Gradually. Don’t focus on where you want to be, or you’ll create dissatisfaction and lose the moment.

Be aware of the grounding you have, however small it be. Peer and wriggle into it. get ever more aware of how it is. Wiggle your toes.

Act like it’s no issue at all.

And…[Read more]

Any suggestions on how to regain the grounding I once had?

Gradually. Don’t focus on where you want to be, or you’ll create dissatisfaction and lose the moment.

Be aware of the grounding you have, however small it be. Peer and wriggle into it. get ever more aware of how it is. Wiggle your toes.

Act like it’s no issue at all.

And…[Read more]

Michael Winn wouldn’t do baguas for the first two years of his fusion practice because he thought they were artificial and complicated. But they turned up inside him anyway after a while, he says.

I never quite “got” fusion, I think because I was very mental and not too embodied. Still working on that and will be back to it.

See what…[Read more]

Michael Winn wouldn’t do baguas for the first two years of his fusion practice because he thought they were artificial and complicated. But they turned up inside him anyway after a while, he says.

I never quite “got” fusion, I think because I was very mental and not too embodied. Still working on that and will be back to it.

See what…[Read more]

it’s very hard to say stuff in type and be sure it sounds right. But here goes:

You have been wanting to stop smoking. Other stuff hasn’t worked so you got this. This might work. It might , horribly enough, be exactly what you asked for.

You could use this to stop, or you could gradually accustom yourself to fear and sadness and get stuck…[Read more]

it’s very hard to say stuff in type and be sure it sounds right. But here goes:

You have been wanting to stop smoking. Other stuff hasn’t worked so you got this. This might work. It might , horribly enough, be exactly what you asked for.

You could use this to stop, or you could gradually accustom yourself to fear and sadness and get stuck…[Read more]