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Trunk

Profile picture of Trunk

@trunk

Active 8 years, 10 months ago
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  • Profile picture of Trunk

    Trunk replied to the topic the emperor has no clothes in the forum General 21 years, 1 month ago

    Trip,

    Clearly you’ve received mostly benefit from Chia-studies, and i respect that.

    To the degree that attempts to clarify Tao principles become personal attacks, this whole conversation becomes (exponentially) counter-productive, imho. Distinguishing the two is often difficult, both for the person talking and for the one listening.

    For…[Read more]

  • Profile picture of Trunk

    Trunk replied to the topic the emperor has no clothes in the forum General 21 years, 1 month ago

    Trip,

    Clearly you’ve received mostly benefit from Chia-studies, and i respect that.

    To the degree that attempts to clarify Tao principles become personal attacks, this whole conversation becomes (exponentially) counter-productive, imho. Distinguishing the two is often difficult, both for the person talking and for the one listening.

    For…[Read more]

  • Profile picture of Trunk

    Trunk replied to the topic the emperor has no clothes in the forum General 21 years, 2 months ago

    dao-dharma-dao

    🙂

  • Profile picture of Trunk

    Trunk replied to the topic the emperor has no clothes in the forum General 21 years, 2 months ago

    dao-dharma-dao

    🙂

  • Profile picture of Trunk

    Trunk replied to the topic the emperor has no clothes in the forum General 21 years, 2 months ago

    Too big of a step. I don’t want to promote conflict (on the contrary), simply be truthful.

    In a way, this is a good sign – of our progressive learning as a group.

  • Profile picture of Trunk

    Trunk replied to the topic the emperor has no clothes in the forum General 21 years, 2 months ago

    Too big of a step. I don’t want to promote conflict (on the contrary), simply be truthful.

    In a way, this is a good sign – of our progressive learning as a group.

  • Profile picture of Trunk

    Trunk replied to the topic Sundo breathing in the forum General 21 years, 2 months ago

    > graphic on the website >

    Here it is (if this link works).

  • Profile picture of Trunk

    Trunk replied to the topic Sundo breathing in the forum General 21 years, 2 months ago

    > graphic on the website >

    Here it is (if this link works).

  • Profile picture of Trunk

    Trunk replied to the topic Sundo breathing in the forum General 21 years, 2 months ago

    > spiral on inhale >

    Spiral, which direction?, from where & where?

  • Profile picture of Trunk

    Trunk replied to the topic Sundo breathing in the forum General 21 years, 2 months ago

    > spiral on inhale >

    Spiral, which direction?, from where & where?

  • Profile picture of Trunk

    Trunk replied to the topic zhang zhuang in the forum General 21 years, 2 months ago

    Sean,

    Please break your future posts into paragraphs. Much easier to read.

    > how bout if I do it like this. Instead of starting up top, what if I just keep a wide open relaxed space in the dan tien only as I breath into it? >

    Sounds basically ok.

    However, there is no formula that you can follow totally by rote. A big part of the…[Read more]

  • Profile picture of Trunk

    Trunk replied to the topic zhang zhuang in the forum General 21 years, 2 months ago

    Sean,

    Please break your future posts into paragraphs. Much easier to read.

    > how bout if I do it like this. Instead of starting up top, what if I just keep a wide open relaxed space in the dan tien only as I breath into it? >

    Sounds basically ok.

    However, there is no formula that you can follow totally by rote. A big part of the…[Read more]

  • Profile picture of Trunk

    Trunk replied to the topic zhang zhuang in the forum General 21 years, 2 months ago

    Here’s a link, three amigos.

    > how to properly do k1 breathing? >

    How i do it is the tan tien expands and pulls qi in from the k1’s on the inhale. I don’t worry about the exhale so much.

    Nice to try it in standing, and in various stretching.

  • Profile picture of Trunk

    Trunk replied to the topic zhang zhuang in the forum General 21 years, 2 months ago

    Here’s a link, three amigos.

    > how to properly do k1 breathing? >

    How i do it is the tan tien expands and pulls qi in from the k1’s on the inhale. I don’t worry about the exhale so much.

    Nice to try it in standing, and in various stretching.

  • Profile picture of Trunk

    Trunk replied to the topic zhang zhuang in the forum General 21 years, 2 months ago

    some rambling…

    When standing, the heaven~earth dynamics start running through the body – and working in through the layers of flesh etc. (Huge topic on how that occurs, but,) If it doesn’t actually work through the layers, it tends to over-rev whatever layer it activates but doesn’t get through… some layer of personal energy.

    I think…[Read more]

  • Profile picture of Trunk

    Trunk replied to the topic zhang zhuang in the forum General 21 years, 2 months ago

    some rambling…

    When standing, the heaven~earth dynamics start running through the body – and working in through the layers of flesh etc. (Huge topic on how that occurs, but,) If it doesn’t actually work through the layers, it tends to over-rev whatever layer it activates but doesn’t get through… some layer of personal energy.

    I think…[Read more]

  • Profile picture of Trunk

    Trunk replied to the topic zhang zhuang in the forum General 21 years, 2 months ago

    > I started to develop a rock like feeling in my pancreas/spleen… obviously have a block in the pancreas, by the way, sometimes when I would concentrate on the dan tien my pancreas would rumble and vibrate a little (good thing or bad?) >

    Critical that you keep a clean diet. Fruit, vegies, soups, whatever you enjoy that is good healthy food.…[Read more]

  • Profile picture of Trunk

    Trunk replied to the topic zhang zhuang in the forum General 21 years, 2 months ago

    > I started to develop a rock like feeling in my pancreas/spleen… obviously have a block in the pancreas, by the way, sometimes when I would concentrate on the dan tien my pancreas would rumble and vibrate a little (good thing or bad?) >

    Critical that you keep a clean diet. Fruit, vegies, soups, whatever you enjoy that is good healthy food.…[Read more]

  • Profile picture of Trunk

    Trunk replied to the topic zhang zhuang in the forum General 21 years, 2 months ago

    > I will do the fab four >

    I have a caution about Yi Swallows Chi. Since in that practice the starting place of the slow yi-swallow is fairly high, I am cautious that in some cases where rooting is weak and there is prone to fear, that you might not effectively be able to guide the chi all the way down. (..and pulsing high up in the body is…[Read more]

  • Profile picture of Trunk

    Trunk replied to the topic zhang zhuang in the forum General 21 years, 2 months ago

    > I will do the fab four >

    I have a caution about Yi Swallows Chi. Since in that practice the starting place of the slow yi-swallow is fairly high, I am cautious that in some cases where rooting is weak and there is prone to fear, that you might not effectively be able to guide the chi all the way down. (..and pulsing high up in the body is…[Read more]

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