I Finally Found Peace and Connection with my Bones and Body!
I came in to the Fundamentals 3&4 feeling totally ungrounded, as if my world was spinning out of control. I left with a deep sense of grounding and connection with the earth. After learning your Bone Breathing and Rooting, I was feeling the bones in my feet, my heels, arms and legs. During the standing meditations I felt swirling energetic movement throughout my bones and channels in a deeper and vaster way than I had ever experienced.
I now know that my center and the center of the earth are always accessible through the practice of standing meditation. I use the standing techniques and yuan chi/ internal breathing techniques to ground me before work everyday. They give me a strong foundation that makes my life much easier.
My daily meditation and chi kung practice has been transformed for the better. I now start with standing meditation that I learned at the Fundamentals 3 and 4 class. The breathing and standing techniques taught in this class have greatly deepened my sense of internal chi flow movement. I have finally found peace and connection with my bones and body.
Andres Vergara – (acupunturist and special ed teacher)
Internal Chi Breathing Gives me Strength and Protection
Thank you so much for your teachings on Internal Chi Breathing and Rooting! I especially am grateful for you revealing the neutral space within breathing, as well as the secret of counterforce breathing. Within twelve hours after returning from your workshop, I was chosen as a juror in a double murder case.
These breathing and rooting techniques allowed me to stay grounded and present in this challenging situation. While taking in the disturbing testimony and photographs, the effects of the workshop surfaced as second nature and offered me a new strength and protection — what perfect timing. After practicing the healing tao system for five years, I am thankful to have this new addition to my practices. I recommend this workshop to anyone no matter what their field of study might be.
Grateful Woman – in Ohio
I Did Standing Qigong (Yiquan) for Years – This Set is Simply Amazing!
I got the Fundamentals 3 and 4 Internal Chi Breathing & Rooting, what a gift it was. All i can say is thank you! for sharing all this great Qigong with us Sifu. All the sets are so simple in appearence., bit so deep in content. The movements, breathings and visualizations are just a joy to do! I have done Yiquan for a couple of years. But the standing sets you teach are so much more energizing it’s unbelievable. Never in my life was i so sure of anything as much as i am of your system of Taoist Qigong. Simply amazing. Again thank you for everything.
Your student in the TAO,
Freddy
Lebanon, Middle East
Light Went On in my Kidneys – my Fear and Emptiness Dissolved!
What a wonderful and needed practice Internal Chi Breathing & Rooting is for me. The new Blissful Breathing qigong felt especially uplifting. This work has initiated some shifts in my body-mind perspective that is so radical and personal it almost feels weakening to share it. That tells me it is core Spiritual. It feels intimately mundane and sacred at the same time.
While embracing the Tree with the deep bone breathing, earth chi entered my kidneys and a light went on. It shined into the shadowy, constant feeling of crisis that my body holds. In that moment, I was fifteen again at the start of my ‘discipleship’ in spiritual traditions. Only this time I stood rooted, without fear, without the deep empty neediness which drives me to get attached to teachings and teachers and lovers.
In that moment I felt renewed– another chance to meet myself, the world and the spacious vision that drugs and Meher Baba initiated so long ago. As a result, I feel a certain sweet dying to each moment inviting me down a path where inner courage, trust and patience makes the next moment even more digestible.… down to my very bones.
Thanks again for being who you are!
Barry Portnoy –
Course offers High Energy, Laughter, Learning & Healing
Thank you very much for leading such an excellent workshop on Qigong Fundamentals 3&4. This was my second course with you, and it truly exceeded my expectations. The high energy, laughter, learning, and healing vibrated in great abundance, and I know this will greatly illuminate the journey of my own path.
I also wanted to let you know that your CD/DVD products and written hand-out mental pacifiers) have been of tremendous help and are really a no-brainer for anyone half-way serious about reinforcing their practice and growing. Of course, they can’t quite match the experience of actually being at one of your events, but they come about as close as possible–so thank you for the effort that you put into making them valuable and available.
I look forward to continuing the journey and encouraging others to do the same! Kindly, D.S., Chapel Hill
Your Simple Methods Opened up my Inner Self
Thanks for the great experience of Fundamentals 3 & 4. Your teaching style is engaging. You don’t take yourself too seriously, so everything is fun and lots of learning takes place.
I received some great gifts. I developed a greater understanding of the benefits Chi Kung can deliver. Of special interest to me are the alchemical aspects. Clearing the path to the inner self has been my primary alchemical process for the past three or four years. I have encountered many transformational experiences through; classes, sessions, life coaches, weekend seminars, you know the routine.
But none have worked as well to take me inside as the experience of Chi Kung as you teach it. I feel a direct connection to my inner space through your very simple and uncomplicated methods. I thank you for sharing your experiences and teachings in a way that are easy to understand and integrate.
A. Buckley –
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