Musings on Practice

How do you sustain your practice?

I personally practice in early morning & at night time. What I do changes though by seasons time of year. It’s sustained by my personal belief that when you totally commit to a practice the reward for me will be the culmination of “cultivation of the skill”. I have felt the benefit from day 1 when I started long ago and it gets better each time and no two sessions are the same. So I believe in the enjoment of the unknown, along the path.

I don’t journal, keep anything rigid I let my “inner will” guide me, I also keep it very enjoyable and fun. When enjoyment is gone; it’s time for me to take three steps back & see whats going on.

Practicing with groups of people is very powerful different from singular; its nice to share expierences, give everyone a chance to lead & guide, everyone learns better through that approach, once they are ready. I have practiced with the same group of friends for over 12 years or so. Alot of people came and gone and now the group harmonizes very nice. We love it so much we go even during Holiday Week, which is rare these days.

There are alot of practices sometimes it serves you, and its time to move on to the next journey; nothing wrong with that and then it will even bring you back after you were able to compare and settle the mind.

There are alot of practitioners in England & you will make new friends and have new insights. I have travelled all over & the great thing is that my practice goes to any state, or country; the one thing that has been with me forever is my belief and lifestyle and wouldn’t lose it for anything.

Good luck to you,

Snowlion