reflex point relevant for pissing practice, kettlebells

the point is located between anus and tip of tailbone

aim of practice:
kidney cultivation: water chi cultivation
cultivation of kwa and release of prostate: skill of contracting kwa without contracting prostate

additional attraction:
ingo swann: this is one of three sexual chakras, others being tip of pennis/clitoris and perrineum
lin: anal breathing works the same area
pavel tatsoulin: anal/kwa contraction for greater power

point location with finger:
gently press with finger tip the soft tissue: side of is touching the tip of tailbone, the finger tip is touching the point

practice:
touch the point with finger
start pissing
stop and continue pissing

when point is active:
pissing practice can include iron shirt 1
active point can be the driver of kettlebells practise
(I eased on the need for any height of swings)

more on lin:
http://actionlove.com/image/
http://actionlove.com/image/anal.jpg